6 Ayurvedic Supplements Popular in India
India is the hub of Ayurveda. So, it is no surprise that we are home to some of the world's best herbal companies who make ayurvedic supplements and beauty products. The Indian Ayurvedic industry is over Rs. 4,200 crores and it is projected to grow to 7,000 crores by 2020. It is a huge market, and it's not easy to choose from the myriad of ayurvedic supplements online. So we have narrowed the list down to these six best-sellers.
What is Ayurveda?
Regarded as the first form of medical care discovered, Ayurveda originated in India some 5000 years ago. The ancient Indian herbal medicine is popular even today, thanks to modern science and a few brands that have formulated and made the power of plants available to everybody.
Ayurveda is all about, being in equilibrium with nature - in body, mind and spirit. It uses herbal and organic ingredients found in roots, leaves, bark, fruits and seeds. Today ayurvedic medicine is a well-known alternative medicine helping millions of people cure ailments and prevent diseases without side effects.
Ayurveda comes from the Sanskrit meaning life (Ayus) and knowledge (Veda), so it means:
Knowledge of life, or the science of life.
The basic principles are based on three bio-energies (doshas) found in the human body: Vata, Kapha and Pitta. In a healthy person, these doshas are in balance: The appetite is good, the tissues and natural urges work well, keeping the mind, body and spirit are cheerfully energetic.
1. Organic India Brahmi
Organic India is one of India's leading herbal companies and maker of nutraceutical supplements. Their Brahmi capsule works like magic for getting rid of brain fog! It improves memory and mental alertness, overall wellness by reducing stress and depression. Brahmi also improves brain power, creative intelligence, the ability to learn and concentrate more.
2. Organic India Flexibility Capsules
This 100% organic medicine from organic India relieves joint pains naturally. Flexibility capsules lubricate, protect and repair joint tissues. It gives lasting relief from joint inflammation, muscle spasms, morning stiffness and inhibits the degeneration of joints. The supplement helps people with rheumatoid arthritis, Peri arthritis, Osteoarthritis and other chronic arthritic conditions.
3. Medisys Ashwagandha
Medisys Biotech made this stamina boosting product to reduce chronic fatigue and exhaustion. It is a powerful yet safe antioxidant and anti-stress agent. Medisys Ashwagandha reduces the stress hormone, cortisol levels in your blood and enhances the concentration of DHEA. Ashwagandha lets you sleep soundly and longer while ridding body fat and other health issues
4. Morpheme Garcinia Cambogia
Morpheme Remedies is a well-known Indian Ayurvedic supplements manufacturer. Garcinia Cambogia is the company's best-selling weight loss supplement for good reasons. It is made from high-quality Garcinia Cambogia extract, and over 60% of which contains the key bio-active, HCA (hydroxy citric acid). HCA is found in the rind of the Indian fruit, Garcinia cambogia. HCA is also found in Malabar tamarind, and it is useful in treating obesity. It controls appetite, triggers serotonin production, and breaks down fats. It works by blocking an enzyme that is responsible for converting unused glucose to fat in the body.
5. Morpheme Aloe Vera
Another Morpheme bestseller is their aloe vera supplement, which is a remarkable healer. Aloe, nature's miracle plant contains zinc, magnesium, calcium, protein, essential fatty acids, salicylic acid, enzymes, saponins, anthraquinones, vitamins A, B12, C and E. The supplement, made from 100% pure aloe extract, improves digestive health (dyspepsia, liver weakness, acidity, constipation, etc.), and treats skin disorders.
6. Herbal Hills Trimohills
Herbal Hills uses a unique Ayurvedic herbal formula that helps in maintaining a healthy weight. It prevents the absorption and deposition of fat, normalises cholesterol levels and digestive problems. It also removes toxins, boosts metabolism while fighting stress and exhaustion.
Tried any ayurvedic supplements for yourself? What was your experience like?