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5 Signs Of Vitamin D Deficiency And How To Deal With It

It is called the 'sunshine vitamin'. Natural D vitamin is created in your skin with the help of sunlight. Ironically,...
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5 Signs Of Vitamin D Deficiency And How To Deal With It

10 Sneaky Symptoms of Thyroid Disease

When your thyroid is normal, you will not even notice it exists, but once it fails to function normally, you...
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10 Sneaky Symptoms of Thyroid Disease

Workout Classes Perfect For Women Over 40

Think it is easy to start new workout classes post 40? Think again! Just hitting the gym is in itself...
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Workout Classes Perfect For Women Over 40
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