Sinew Nutrition Whey Protein Concentrate 79% Instantised, Unflavoured is produced in UNITED STATES via proprietary filtration process that concentrates native whey proteins in a highly purified form. Sinew’s goal is to ensure that our whey products work well in as many specific applications as possible. To accomplish this, we utilize an advanced filtration system that processes the incoming whey in a gentle fashion to prevent the protein structure from becoming denatured. Ingredients: Whey Protein Concentrate 79% (Instantised) Flavour: Unflavoured. Best Use: Consume 1.7g of protein / kg of body weight / day. Mix 1 serving, 30 gm to 250ml-300ml of skimmed milk or water. Stir/Shake for a while until the powder is completely dissolved.
- Immediately after workout Right before sleeping
- First thing in the morning
- 30 minutes before workout
Caution: This product contains milk and dairy derivatives, hence is not suitable for people with lactose intolerance. People with medical conditions should consult the doctor before taking this whey protein. In case of any discomfort, discontinue use & seek physician’s help. Storage: Keep in a cool, dry & dark place. This product is not intended to diagnose, treat, cure or prevent any disease. Not for medicinal use. Allergen warning Statement/claims have not been evaluated by FDA.
Difference Between Whey Concentrate & Isolate
Once the whey and curds have been separated, the mixture is filtered and neutralized using citric acid. Continuous filtration of this liquid whey concentrates its protein percentage. Further microfiltration boosts protein concentration up to 90%. The liquid whey solution is warmed & spray dried to become a raw whey protein powder or whey concentrate and includes a small amount of fat and carbohydrates (in the form of lactose).
Whey isolate is a variation of whey protein, where water is removed along with most of the lactose and fat to give a 95% protein concentration.
Whey hydrolysate, is partially pre-digested with enzymes. This enzymatic pre-digestion is applied to break down some of the amino acid peptide bonds into shorter chains, which accelerates absorption and amino acid availability in the body. Whey protein hydrolysate is commonly suggested to be the optimal form of whey protein where fast absorption is needed (such as directly after a workout).
Benefits Of Raw Whey Protein
Muscle Growth & Recovery
Helps build and repair muscles following exercise.
Helps meet daily protein needs
Helps meet daily protein needs as a key component of a healthy diet and exercise program.
Helps to stay lean
Study shows that using whey protein helps in reducing excess fat from your body.
Supports Muscle Health during Ageing
As we age, it’s important to consume quality complete protein, like whey, to help support optimal muscle health.
When & Why To Consume Raw Whey Protein
- First thing in the morning, half an hour before a workout or right after the workout.
- Consuming protein pre-workout sets up the anabolic window that provides your muscles with adequate nutrition.
- Consuming whey post work out is beneficial as your muscles are like sponges and protein provides instant nutrition for muscle recovery and growth.