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10 Best Brown Rice in India – 2021

best brown rice in India

Introduction

Are you thinking about changing your diet and searching for the best brown rice in India?

If yes, then congratulations! You are on the right page.

Brown rice is considered as the whole grain, as it contains all 3 parts of the rice grain. The bran, that is full of fiber, the germ part from which a new plant emerges, and the endosperm, which is rich in carbohydrates. The bran and germ part of the brown rice is removed by milling procedure to make the white rice, the ‘refined grain’.

There are many brands that manufacture different kinds of brown rice, the plain one and the flavored one. Usually, brown rice comes in three different grain sizes, long, medium and short brown rice. Brown rice is linked with many health benefits which makes it the most preferred rice for fitness enthusiasts.

Here in this article, we will tell you everything you need to know before purchasing the best brown rice in India.

List of The 10 Best Brown Rice in India – 2021

BUY FROM THESE SELLERS
Rs. 169Rs. 129Buy Now

Zotezo Score

9.5Out Of 10

Why Did We Choose It?

We have Kohinoor Authentic Brown Basmati rice at the 1st position on our list of best brown rice in India. This unpolished nutty flavored rice is rich in fiber and easily digestible. It is rich in vitamins and minerals and comes in a reusable plastic jar.

Specifications:

  • This rice is a completely vegetarian product.
  • This brown rice is high in fiber.
  • It has a low GI value.
  • This rice is easily digestible.
  • The rice has a nutty flavor.
  • It is rich in vitamins and minerals.
  • This rice contains most of the Vitamin B complex.
  • It also contains many minerals like magnesium, selenium, and manganese.
  • It is a good source of Phytonutrients.
  • It helps to stabilize the blood glucose level.
  • The rice comes in a reusable plastic jar.
  • It has a maximum shelf life of 18 months.

What We Like:

  • It is a completely vegetarian product.
  • This brown rice is high in fiber.
  • The rice has a low GI value.
  • It has a nutty flavor.
  • This rice is easily digestible.
  • It contains most of the Vitamin B complex.
  • This brown rice is rich in vitamins and minerals.
  • It helps to stabilize the blood glucose level.
  • It also contains many minerals like magnesium, selenium, and manganese.
  • It is a good source of Phytonutrients.
  • The rice comes in a reusable travel-friendly plastic jar.

Ratings

Packaging9.5

 

Value for Money9.5

 

Serving9.5

 

Taste9.5

 

Preservatives9.5

 

Quantity9.5

 

Organic9.5

 
BUY FROM THESE SELLERS
Rs. 130Buy Now

Zotezo Score

9.2Out Of 10

Why Did We Choose It?

The Daawat Brown Basmati Rice is rich in fiber and cooks a delicious and nutritious meal. It is HET processed and rich with vitamins and minerals. It is a great replacement for your daily white rice. Daawat Brown Basmati Rice ranked 2nd on our list of best brown rice in India.

Specifications:

  • The product is completely vegetarian.
  • It has zero cholesterol.
  • It has lower carbohydrate content.
  • The rice is rich in fiber.
  • It has a nutty flavor.
  • The rice is HET processed.
  • It is enriched with vitamins and minerals.
  • This rice has a low GI.
  • This brown rice needs only 15 minutes to cook.
  • It has a shelf life of 12 months.
  • It comes in a reusable plastic jar.

What We Like:

  • The product has zero cholesterol.
  • It is completely vegetarian.
  • It is rich in fiber.
  • The rice has lower carbohydrate content.
  • It has a nutty flavor.
  • The rice is HET processed.
  • The brown rice is enriched with vitamins and minerals.
  • It has a low GI.
  • It needs only 15 minutes of cooking time
  • It comes in a reusable travel-friendly plastic jar.

Ratings

Packaging9.5

 

Value for Money9

 

Serving9

 

Taste9.5

 

Preservatives9

 

Quantity9.5

 

Organic9

 
BUY FROM THESE SELLERS
Rs. 399Rs. 299Buy Now

Zotezo Score

9Out Of 10

Why Did We Choose It?

Ketofy – Keto Rice comes at the 3rd position on our list of best brown rice in India. This rice has a very low glycemic index. It contains no artificial isolates and preservatives. The Ketofy- keto rice is made with water, watermelon seed, sunflower seed, vigna mungo, flaxseed, rice bran oil, sea salt, coconut, almond, and pumpkin seed. The price of the product is very high.

Specifications:

  • It is a completely vegetarian product.
  • This brown rice has an ultra-low glycemic index.
  • It is completely gluten free.
  • This ketofy brown rice has all-natural and superfood ingredients.
  • It has no artificial isolates, no sucralose, no maltitol. no artificial isolates.
  • There are no artificial preservatives and food colors are added with this rice.
  • It doesn't contain any soy, processed sugar, xylitol, sorbitol, etc.
  • The instruction of cooking is mentioned on the packaging.
  • It is completely sugar-free, therefore good for diabetic patients.

What We Like:

  • The rice is a completely vegetarian product.
  • It has an ultra-low glycemic index.
  • This brown rice is completely gluten free.
  • This ketofy brown rice has all-natural and superfood ingredients.
  • The product has no artificial isolates, no sucralose, no maltitol. no artificial isolates.
  • There are no artificial preservatives and food colors are added with this rice.
  • This brown rice doesn't contain any soy, processed sugar, xylitol, sorbitol, etc.
  • The package contains cooking instructions.
  • This brown rice is completely sugar-free, therefore good for diabetic patients.

Ratings

Packaging9

 

Value for Money9

 

Serving9

 

Taste9

 

Preservatives9

 

Quantity9

 

Organic9

 

Zotezo Score

8.6Out Of 10

Why Did We Choose It?

We have India Gate Brown Rice at the 4th position on our list of best brown rice in India. This completely vegetarian brown rice has several health benefits and is processed in a traditional way. It is enriched with GABA neurotransmitters and comes in a travel-friendly plastic jar.

Specifications:

  • This brown rice is a completely vegetarian product.
  • It is processed in a traditional way.
  • It is gluten free.
  • The rice has no cholesterol and trans fat.
  • This is a long grain rice.
  • The rice needs only 12 minutes of cooking time
  • It has a shelf life of 12 months.
  • The product comes in a reusable plastic jar.

What We Like:

  • The brown rice is a completely vegetarian product.
  • It is free from pesticides.
  • This rice is non genetically modified.
  • This rice is free of chemicals and adulterations.
  • It is free from any pesticides and fertilisers.
  • The rice is non-sticky.

Ratings

Packaging8.5

 

Value for Money8

 

Serving9

 

Taste9

 

Preservatives9

 

Quantity9

 

Organic8

 
BUY FROM THESE SELLERS
Rs. 75Buy Now

Zotezo Score

8.1Out Of 10

Why Did We Choose It?

Organic Tattva Brown Basmati Rice is a completely vegetarian brown rice. It is unpolished and contains carbohydrates and proteins. As the grains of this brown rice is really small, we have Organic Tattva Brown Basmati Rice at the 5th position on our list of best brown rice in India.

Specifications:

  • This brown rice is authentic and certified.
  • It is a completely vegetarian product.
  • This rice is free from pesticides.
  • The Mother Earth brown rice is non genetically modified.
  • It is free of chemicals and adulterations.
  • This product is free from any pesticides and fertilisers.
  • The brown rice is non-sticky.

What We Like:

  • The brown rice is a completely vegetarian product.
  • It is free from pesticides.
  • This rice is non genetically modified.
  • This rice is free of chemicals and adulterations.
  • It is free from any pesticides and fertilisers.
  • The rice is non-sticky.

Ratings

Packaging8.5

 

Value for Money8

 

Serving8

 

Taste8

 

Preservatives8

 

Quantity8.5

 

Organic8

 
BUY FROM THESE SELLERS
Rs. 475Buy Now

Zotezo Score

8Out Of 10

Why Did We Choose It?

24 Mantra Organic Sonamasuri Semi Brown Rice Hand Pounded comes at 6th on our list of best brown rice in India. This rice is prepared not in rice mills but by hand pounding. It has no cholesterol and trans-fat.

Specifications:

  • It is a vegetarian product.
  • The rice is made by a hand pounding method.
  • It is processed in a traditional way.
  • The rice has no cholesterol and trans fat.
  • It is gluten free
  • It has a shelf life of 12 months.
  • The rice comes in a vacuum pack container.

What We Like:

  • The brown rice is a vegetarian product.
  • It is made by hand pounding method.
  • This rice is processed in a traditional way.
  • This product is gluten free.
  • It has no cholesterol and trans fat.

Ratings

Packaging8

 

Value for Money8

 

Serving8

 

Taste8

 

Preservatives8

 

Quantity8

 

Organic8

 
BUY FROM THESE SELLERS
Rs. 840Rs. 559Buy Now

Zotezo Score

7.7Out Of 10

Why Did We Choose It?

SHRILALMAHAL is a popular multinational brand that manufactures premium brown basmati rice with extra long grains. It also contains natural GABA neurotransmitter and helps increase I.Q. and memory. We have SHRILALMAHAL Fitness Brown Basmati Rice at the 7th position on our list of best brown rice in India.

Specifications:

  • This is a 100% certified product.
  • It is a complete vegetarian brown rice.
  • This product contains natural GABA neurotransmitter.
  • It only requires 12 minutes to cook.
  • This brown rice has a low glycemic index.
  • It is free from cholesterol.
  • It has a maximum shelf life of 24 months.

What We Like:

  • This brown rice is a complete vegetarian brown rice.
  • It contains natural GABA neurotransmitter.
  • This rice only requires 12 minutes to cook.
  • It has a low glycemic index.
  • This is free from cholesterol.

Ratings

Packaging8

 

Value for Money7.5

 

Serving7.5

 

Taste8

 

Preservatives7.5

 

Quantity8

 

Organic7.5

 
BUY FROM THESE SELLERS
Rs. 300Rs. 150Buy Now

Zotezo Score

7.6Out Of 10

Why Did We Choose It?

NutraCare Organics, Organic Premium BASMATI Healthy Brown Rice is a certified organic product. It is rich in selenium and thus it reduces the risk of developing illnesses such as cancer, cardiovascular disease, and arthritis. We have NutraCare Organics, Organic Premium BASMATI Healthy Brown Rice at the 8th position on our list of best brown rice in India.

Specifications:

  • This brown rice is a Vegetarian product.
  • It is rich in selenium.
  • The rice is rich in manganese that benefits the nervous and reproductive system.
  • The product is rich in fibers.
  • It is processed without chemicals.

What We Like:

  • It is completely vegetarian and organic rice.
  • It is a rich source of carbohydrates.
  • This brown rice is high in fiber thus aids the digestive system.
  • It is a non-GMO product.

Ratings

Packaging8

 

Value for Money7.5

 

Serving7.5

 

Taste7.5

 

Preservatives7.5

 

Quantity7.5

 

Organic7.5

 
BUY FROM THESE SELLERS
Rs. 485Rs. 461Buy Now

Zotezo Score

7.3Out Of 10

Why Did We Choose It?

Pro Nature 100% Organic Sonamasoori Rice, Brown is a rich source of carbohydrates and content high fibers. This 100% certified organic product is not genetically modified. Pro Nature 100% Organic Sonamasoori Rice, Brown comes at 9th on our list of best brown rice in India.

Specifications:

  • It is completely vegetarian rice.
  • This brown rice is a rich source of carbohydrates.
  • It is high in fiber thus aids the digestive system.
  • It is a non-GMO product.
  • This rice is 100% organic.

What We Like:

  • It is completely vegetarian and organic rice.
  • It is a rich source of carbohydrates.
  • This brown rice is high in fiber thus aids the digestive system.
  • It is a non-GMO product.

Ratings

Packaging7.5

 

Value for Money7.5

 

Serving7

 

Taste7

 

Preservatives7

 

Quantity7.5

 

Organic7.5

 
BUY FROM THESE SELLERS
Rs. 475Buy Now

Zotezo Score

7.1Out Of 10

Why Did We Choose It?

B&B Organics Hand Pounded Ponni Brown Rice comes at the 10th position on our list of the best brown rice in India. This complete vegetarian product is par-boiled. It is a perfect replacement for your everyday white rice.

Specifications:

  • It is a Vegetarian product.
  • This is a hand-pounded and par-boiled rice.
  • This brown rice is rich in insoluble fiber.
  • It has a shelf life of 6 months.

What We Like:

  • This brown rice is a Vegetarian product.
  • It is a hand-pounded and par-boiled rice.
  • The product is rich in insoluble fiber.

Ratings

Packaging7.5

 

Value for Money7

 

Serving7

 

Taste7

 

Preservatives7

 

Quantity7

 

Organic7

 

Benefits Of The Best Brown Rice in India

The best brown rice in India has many health benefits.

  • Brown rice is the whole grain that helps to reduce the plaques formed insider the artery. Thus it helps to reduce the risk of heart diseases and cholesterol.
  • Brown rice contains high fiber that helps in bowel movement. It also keeps your tummy full for a really long time.
  • It contains natural oils that lower the LDL cholesterol level.
  • Brown rice can stabilize the sugar level in the blood. Consuming brown rice regularly can reduce the risk of diabetes.
  • Most of the brown rice contains selenium that improves the nervous system.
  • Usually, brown rice is rich in manganese, which helps to synthesize the body fats. Thus brown rice helps to lose weight.

How To Choose The Best Brown Rice in India

Before buying the best brown rice in India, you need to check a few factors.

1. Minimally Processed

You should buy the brown rice that is minimally processed and unpolished. As sometimes polishing the rice grain removes the bran part of the grain.

2. Flavorless

Opt for the brown rice that does not contain any artificially added color or flavor.

3. Shelf Life

Usually, brown rice has a much lower shelf life than your regular white rice. Check the label carefully before purchasing the best brown rice in India.

4. Size Of The Grain

Brown rice grains come in three different sizes. Long, medium or short rice grains. Check the grain size before buying it.

Frequently Asked Question About The Best Brown Rice in India

Still, a few questions lingering on your mind about the best brown rice in India? Let’s check them.

1. Does brown rice make you fat?

Ans: No brown rice does not make you fat. It contains fibers, nutrients, and plant compounds with carbohydrates, thus it helps to lose weight.

2. Is brown rice good for you to lose weight?

Ans: Brown rice has less carb content than white rice and is low in calories. Brown rice is rich in nutrients and beneficial minerals therefore, it is great for losing weight.

3. Is it OK to eat brown rice every day?

Ans: Replacing your white rice with brown rice is a better option when you are opting for a healthy weight loss. The abundance of minerals, plant compounds and vitamins can keep your body fully functional and healthy.

4. Can you live on brown rice?

Ans: No, you can not fully live on the brown rice only, as it does not contain Vitamin C and some other essential nutrients.

5. Does brown rice contain arsenic?

Ans: Brown rice has more inorganic arsenic than white rice. Arsenic accumulates on the outer level of the rice grain.

6. Is brown rice OK for diabetics?

Ans: If you eat brown rice in a moderate amount, it will be perfectly safe even if you have diabetes.

Also Read: 10 Best Ghee in India

Bottom Line

Brown rice offers way more health benefits than regular white rice. As there are many best brown rice brands in India, choosing the best one can be troublesome. Here, we have listed the top ten best brown rice in India according to our knowledge and research.

Did you find this article helpful? Did we miss anything? Should we add something more about the best brown rice in India? Do not forget to share your valuable feedback in the comment section below.

Photo of Sraya Samaddar
Sraya is Health & Nutrition Content Writer at Zotezo since 2019. Her master's in Zoology has helped her to pull out critical scientific aspects of health and nutrition into user-friendly and easy to understand language for the readers. You can find her articles on medium and wordpress!

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