Introduction

If you want to eat healthy foods and get the right kind of protein in your daily nutrition, then the best ground nut in India is there to rescue you!

The popular ground nut has ample health benefits and comes with various minerals and nutrients. But choosing the best ground nut in India can be a bit tricky and can arise some questions on our minds.

  1. What is ground nut and what are e the benefits of the best ground nut in India?
  2. In how much quantity should I consume ground nut every day?
  3. From numerous brands which ground nut should I buy?

Don’t worry! We have got you covered. We have done hours of research and tested over 25 ground nuts and come up with the list of the best ground nut in India. So, without further wasting your time, let’s dig deeper to find out more about the best ground nut in India.

Ground Nut in India

Our pick of the 7 best Ground Nut of 2024 in India

Zotezo Score
Best Ground Nut
Lowest Price

B+

Rs.500.00

Rs.320.00

B+

Rs.249.00

Rs.170.00

B+

Rs.142.00

Rs.142.00

B+

Rs.165.00

Rs.152.00

B

Rs.209.00

Rs.209.00

C+

Rs.110.00

Rs.98.00

C+

Rs.160.00

Rs.131.00

Let's take a deep dive into these 7 best Ground Nut in India

Best Overall Ground Nut in India

More

B+

Zotezo review

The More Superior Raw Peanuts, 1kg Pouch offers premium quality and good taste, making it a versatile ingredient for cooking and snacking. However, some users have experienced inconsistent peanut sizes and difficulty with resealing the packaging.

Product details

  • Premium quality raw peanuts

  • Large 1kg pouch size

  • Fresh and flavorful

  • Versatile ingredient for cooking and snacking

Benefits of Superior Raw Peanuts, 1kg Pouch

  • Good quality

  • Tasty

  • Versatile ingredient

Drawbacks

  • Inconsistent sizing of peanuts

  • Packaging may be difficult to reseal

B+

Zotezo review

The “More Choice Raw Peanuts, 500g” are highly praised for their excellent quality and freshness, offering great value for money. However, some customers have reported packaging issues and a few found the peanuts to be overly salty.

Product details

  • Rich in B-complex vitamins

  • Contains antioxidant vitamin E

  • High in minerals for bone and immune health

  • Rich in calcium for healthy bones

  • Nutty and starchy flavor

Benefits of Choice Raw Peanuts, 500g

  • Excellent quality

  • Fresh and long-lasting

  • Value for money

Weaknesses

  • Some reviews mentioned packaging issues

  • A few customers found the peanuts too salty

B+

Zotezo review

Safe Harvest Pesticide-Free Dried Groundnut is a natural and delicious option for those looking for pesticide-free groundnuts. While the product boasts pesticide-free, natural, and delicious qualities, some users have noted discoloration and longer cooking times as potential drawbacks.

Product details

  • Pesticide-free

  • Chemical-free

  • Natural

  • Delicious

Benefits of Brand Name Groundnut 500g

  • Pesticide-free

  • Natural

  • Delicious

Disadvantages

  • Discoloration

  • Longer cooking time

Mehrotra Consumer Products Pvt Ltd

B+

Zotezo review

The Organic Tattva Raw Unpolished Peanuts are a high-quality, vegan, and organic product that offers an unadulterated taste. While some customers may find the price slightly higher and wish for a resealable packaging option, the product is an excellent choice for those seeking a gluten-free, protein-rich snack option suitable for kids and pregnant women.

Product details

  • 100% Vegan

  • Certified Organic

  • Gluten Free

  • Raw and Unpolished

  • Excellent Source of Protein

  • Good for Kids and Pregnant Women

Benefits of Organic Tattva Raw Peanuts, 500g

  • Good quality product

  • Vegan and Organic

  • Unadulterated taste

Negatives

  • Some customers may find the price slightly higher compared to other brands

  • A few users might prefer a resealable packaging option for better storage

Amazon Retail India Private Limited(Relabeller)

B

Zotezo review

The Amazon Brand – Vedaka Raw Peanuts provide good quality and are hygienically packed with no artificial flavors. However, some consumers have reported inconsistent peanut sizes and occasional signs of fungus, impacting the overall product quality.

Product details

  • Hygienically packed

  • Undergo stringent laboratory tests

  • No artificial flavors

  • No preservatives

  • Good source of dietary protein

  • Fine quality amino acids

Benefits of Vedaka Raw Peanuts | 1kg | Pink

  • Good quality

  • Hygienically packed

  • No artificial flavors

Cons

  • Inconsistent peanut sizes

  • Quality may vary, with some peanuts showing signs of fungus

C+

Zotezo review

The Pearl Organic Fresh PEANUTS are a top choice for those seeking eco-friendly and organic peanuts, certified to meet Indian and USA standards. However, individuals with peanut allergies should be cautious due to its allergenic nature, and the product has a limited shelf life requiring careful storage.

Product details

  • Eco-friendly nature farming practices

  • No pesticides chemicals or harmful fertilizers used

  • Certified for Indian and USA organic standards

  • Requires storage under cool and dry conditions

  • Encourages transferring content to an airtight container

Benefits of Organic Pearl Peanut Ground Nuts

  • Eco-friendly farming practices

  • Certified for Indian and USA organic standards

  • No pesticides or harmful fertilizers used

Drawbacks

  • Potential allergen for those with peanut allergies

  • Limited shelf life due to being a fresh product

C+

Zotezo review

The Pure & Sure Organic Ground Nuts offer a high-quality, cholesterol-free snack option that is perfect for the office. While the limited flavor options and potentially higher price point compared to non-organic alternatives may be drawbacks, the overall healthy and preservative-free nature of the product makes it a worthwhile choice for health-conscious consumers.

Product details

  • 100% Organic

  • Ready to Eat

  • Healthy Office Snacks

  • Cholesterol Free

  • No Preservatives

  • Fat Free

Benefits of Pure & Sure Organic Ground Nuts

  • Good quality

  • No defective pieces

  • Healthy office snack

  • Cholesterol free

Weaknesses

  • Limited flavor options available

  • Price may be higher than non-organic alternatives

Products listed here are carefully reviewed and tested by our expert authors and reviewers. If you buy through links on this page, we may earn a small commission. Here’s our editorial process.

How we reviewed these products

Benefits of using Ground Nut

Groundnuts, also known as peanuts, offer a plethora of benefits that make them a valuable addition to diets worldwide. Packed with essential nutrients such as protein, fiber, vitamins, and minerals, groundnuts contribute to overall health and well-being. Their high protein content makes them an excellent source of plant-based protein, crucial for muscle repair and growth.

Furthermore, groundnuts are rich in heart-healthy fats, including monounsaturated and polyunsaturated fats, which help lower bad cholesterol levels and reduce the risk of heart disease. They also contain antioxidants like resveratrol, which may aid in combating inflammation and reducing the risk of chronic diseases. Groundnuts are versatile and can be enjoyed in various forms, from peanut butter to roasted snacks, offering a delicious and nutritious addition to any diet.

 

Side-effects of using Ground Nut

While groundnuts offer numerous health benefits, they may also pose risks for some individuals. Allergic reactions to groundnuts are common and can range from mild itching to severe anaphylaxis, which requires immediate medical attention. Additionally, groundnuts are calorie-dense and high in fat, so overconsumption may lead to weight gain if not balanced with a healthy diet and regular exercise. It’s important for individuals with allergies or those watching their calorie intake to consume groundnuts in moderation and consult with a healthcare professional if necessary.

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Conclusion

The best ground nut in India comes with ample health benefits and is filled with minerals, nutrients, and antioxidants. We have made you the list of best groundnut in India in this article.

Did you find this article helpful? Did we miss anything? Should we write about something more? Which one do you prefer as the best sheet masks in India? Do tell us everything in the comment section below.

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Faye James

Clinical Nutritionist

Nutritionist verified

Experienced Senior Content Designer with an impressive portfolio of collaborations with renowned brands such as Woolworths, Weight Watchers, Fitness First, Barry's, Goodlife and Table of Plenty. Accredited Nutritionist and Cook Book Author, with extensive media coverage in ELLE, Glamour, Harpers Bazaar, Daily Express, Telegraph UK, MailOnline, WHIMN, WHO, New Idea, Girlfriend, Practical Parenting, Kidspot, Good Food, Body and Soul, Prevention, Good Health, Healthy Food Guide, Woman's Weekly, Women's Day, NW, Take 5, TV Week, HELLO! and OK! Author of The Menopause Diet (2023), The Long Life Plan (2018) and creator of The 10:10 Diet (2019). Frequently featured as an expert in Body & Soul, and proud member of Nutrition Council Australia and Associate Member of The Australian Menopause Society.