Category: Conditions & Cure
Vitamin C Sources, Benefits, Dosage
Top 10 Best Yoga Mats in India

All About Cortisol and How To Reduce It

Cortisol levels might have been much more pronounced in our distant ancestors, but it is the same stress response that...
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All About Cortisol and How To Reduce It
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Vitamin C Sources, Benefits, Dosage

What is Vitamin C? Vitamin C is a very important nutrient for humans and animals. The chemical name of Vitamin C is ascorbic acid. It is a vital nutrient ...

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Top 10 Best Yoga Mats in India

Overview: Yoga Mats Are you a beginner or an expert yoga practitioner who’s looking for a new yoga mat? Then we are here to help you decide which one you ...

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All About Cortisol and How To Reduce It

Cortisol levels might have been much more pronounced in our distant ancestors, but it is the same stress response that helps modern man deal with day-to-day ...

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Top 6 Health Benefits of Noni (Indian Mulberry) Juice

 What is Noni Juice? Noni Juice is derived from the fruit of a "Morinda Citrifolia" which is a tree belonging to the coffee family. ...

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15 Health & Beauty Benefits of Amla (Gooseberry)

What is Amla? Amla, in english is known as Indian Gooseberry, is a sour fruit but packed with Vitamin C. The scientific name of Amla is Phyllanthus Emblica, ...

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Top 12 Amazing Health & Beauty Benefits of Flax Seeds

What is Flax Seed? Flax Seed is considered to be the new wonder food which has amazing benefits. It is also known as the Linum usitatissimum or “the most ...

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15 Amazing Benefits of Aloe Vera for Health, Beauty and Weight Loss

What is Aloe Vera?That Aloe Vera is a magical plant, needs no introduction or explanation. From health to hair or skin, aloe vera can do wonders. Thanks ...

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17 Proven Health & Beauty Benefits of Ashwagandha

What is Ashwagandha? Ashwagandha, aka Indian Ginseng, is a woody plant, popularly used as a powerful medicinal herb. It is a Sanskrit word which is a ...

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5 Signs Of Vitamin D Deficiency And How To Deal With It

It is called the 'sunshine vitamin'. Natural D vitamin is created in your skin with the help of sunlight. Ironically, most Indians lack in serum vitamin D ...

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8 Coffee Health Benefits for the Body and Mind

Most people only hear about the health hazards of caffeine-loaded drinks such as coffee. Do you feel guilty every time you hold a cup of joe in your hand? ...

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