What is the Paleo diet? The Paleo diet is based on what your very early ancestors ate. Yes, it is based on the diet of cavemen who were muscled, lean and mean meat-eating machines! They did not know how to grow grains, such as rice, wheat, oats, millet, corn, barley, and rye. Going Paleo is essentially …
Curious about Keto? This low carb-diet can help maximize weight loss, increased energy and appetite control.
Paleo vs Keto: Is there a difference between the two diets? Since the Atkins diet made low-carbs popular in the nineties, it has caught on in many diet meal plans and diet trends. Palaeolithic and Ketogenic diets are similar in some ways but they differ in more ways than most people think. Paleo vs Keto: Here’s …
Diets come, and diets go. What makes it more confusing is that weightloss fads claim you can eat what you want and still melt away fat miraculously. But, before you start a new diet, we want to tell you the truth about dieting. Why do diet trends fail? Celebrities and marketers will continue to claim …
Diet And Nutrition: What Is The Best Diet For You? Read More »
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