Category: Digestive Health
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Stomach Flu: Symptoms and Treatment

Stomach Flu: Symptoms and Treatment

It feels awful and embarrassing to be hit by stomach flu, especially as there is no cure. The best way to deal with it is to let it run its course. But first, see your doctor and take a prescription ...

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Master Cleanse Tip: Use Salt Water

Master Cleanse Tip: Use Salt Water

Feeling constipated most of the time? Try taking sea salt water as a part of your master cleanse diet on an empty stomach, first thing in the morning.   Why use salt water? Over the last ...

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What Is Causing Your Constipation?

What Is Causing Your Constipation?

Feeling backed up and bloated? It is amazing how many people are constipated every day but do nothing about it. Knowing why you are constipated is the first step to removing your ...

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Top 6 Probiotic Food Sources

Top 6 Probiotic Food Sources

Beyond yoghurt, we do not have many probiotic food products in India that are easily available in the markets. Fermented and probiotic foods are expected to be a diet trend, but it may take a while ...

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How To Deal With Acid Reflux

How To Deal With Acid Reflux

Do you often get a sour taste in your mouth? When your stomach churns making you regurgitate, it is commonly known as 'heartburn'. But what you are experiencing is acid reflux.   What is Acid ...

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