Category: Eating Healthy

Best Potassium Rich Foods In India

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Avoid potassium deficiency by eating more delicious and nutritious potassium rich foods in India. Why is potassium important? Potassium is the third most abundant mineral in the body, after calcium and phosphorus. It is not only important for controlling blood pressure, but potassium benefits the kidneys, brain, heart, and ensures bones and muscles work properly. Potassium maintains …

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