Category: Elder Care
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7 Early Warning Signs of Osteoporosis

7 Early Warning Signs of Osteoporosis

Are your bones in trouble? There are some tell-tale signs of osteoporosis that are easily ignored. To be 100% sure, ask your doctor for a full health check-up including scans and x-rays. ...

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10 Causes of Swollen Feet

10 Causes of Swollen Feet

There can be various health reasons why you may have swollen feet. But it is important to know why your feet swell in order to take the right steps to feel better. Your doctor or a healthcare expert ...

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Yoga Moves For Seniors To Keep Fit

Yoga Moves For Seniors To Keep Fit

The goodness of yoga is available for everyone - that is what inspired us to write some yoga moves for seniors for healthy and graceful ageing. Life can happen the way you want it to happen only ...

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