Plantar fasciitis is one of the leading causes of heel pain. It causes sharp pain in the heel that occurs with the first step in the morning and decreases with movement. Regular stretches and exercises can reduce the pain of plantar fasciitis by improving muscle strength and promoting flexibility in the foot ligaments and muscles
Overview Are you in shock to find that your eyes are showing signs of deterioration all at once? Do you feel scared that the doctor may prescribe a slew of medications? Do you think that your sight is slowing especially at night? If yes, you may be suffering from vitamin A deficiency. Fortunately, there is …
Vitamin A: Benefits, Side Effects, Sources, Dosage, and Precautions Read More »
Asthma is a common chronic respiratory disease that can put otherwise healthy people out of work, and sometimes even kill. Know more about this common health concern that is affecting more and more people each year worldwide. What are asthma signs and symptoms? Asthma shows up differently in different people. Usually, asthma symptoms are persistent …
Asthma: Symptoms, Causes, Treatment, and Prevention Read More »
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