Category: Health A to Z

Plantar Fasciitis: Causes, Symptoms, and Treatment

Plantar Fasciitis

Plantar fasciitis is one of the leading causes of heel pain. It causes sharp pain in the heel that occurs with the first step in the morning and decreases with movement. Regular stretches and exercises can reduce the pain of plantar fasciitis by improving muscle strength and promoting flexibility in the foot ligaments and muscles

Biotin: Benefits, Sources, Dosage, and Side Effects


Biotin, also known as vitamin B7 or coenzyme R is a water-soluble vitamin and a member of the vitamin B complex family. It is essential for healthy hair, nails, and skin. It also helps in the metabolism process of carbohydrates, proteins, and fats.

10 Best Pregnancy Test Kits in India – 2020

Best Pregnancy Test Kits

Pregnancy test kits can detect hCG hormone present in a pregnant woman’s urine. The kit shows two lines when the test result is positive and a single line when the result is negative. You can read more about the top ten best pregnancy test kit in india.