Category: Heart & Brain
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How To Prevent Stroke From Happening

How To Prevent Stroke From Happening

Stroke need not be inevitable. If you arm yourself with enough knowledge on how to prevent stroke you can protect yourself, no matter your family history. Doctors say the older you get, the more ...

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10 Heart Healthy Foods That Heal

10 Heart Healthy Foods That Heal

You are alive because your heart beats non-stop 24X7. Therefore, it is your responsibility to keep your body heart healthy by giving it the right kind of food that it deserves. Here is a list of 10 ...

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3 Good Fat Recipes for a Healthy Heart

3 Good Fat Recipes for a Healthy Heart

We should try to eat healthy at every meal, starting with breakfast, and take the healthy road all the way to dinner. We can even make every course, from the starter, soup, salad, main, right up to ...

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Dementia: What To Look Out For

Dementia: What To Look Out For

Mental health conditions are often ignored especially in the elderly, but it is important to detect initial symptoms. Severe dementia can be prevented if treated early on. It is a progressive mental ...

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