Category: Holistic Healing

Celebrate Yoga Day with these Easy Yoga Poses and Sleep Better

Not getting enough ZZZs? June 21st is International Yoga Day and it is becoming a globally popular way toward health, fitness...
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Celebrate Yoga Day with these Easy Yoga Poses and Sleep Better

6 Vitamins and Minerals for People Over 50

Vitamins and minerals are meant to help improve your overall health and well-being, and they play a more significant role...
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6 Vitamins and Minerals for People Over 50

20 Global Wellness Trends That Would Boom In India

Which of these wellness trends have you tried or are planning to? Trends usually begin in the US and spread...
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20 Global Wellness Trends That Would Boom In India
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Not getting enough ZZZs? June 21st is International Yoga Day and it is becoming a globally popular way toward health, fitness and wellness. If you are a yoga ...
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Vitamins and minerals are meant to help improve your overall health and well-being, and they play a more significant role as you age. But there are so many ...
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Which of these wellness trends have you tried or are planning to? Trends usually begin in the US and spread to the rest of the world, but sometimes they are ...
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Essential oils are powerful plant sources. Heck, they are even stronger than the plants themselves! The concentrated oils are extracted by steam distillation ...
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Stressed out? Doctors will tell you that you do not need to attend a stress management seminar to relieve it. You can learn how to handle day to day stress. ...
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Harness the power of water! Water provides a unique holistic approach to healing and healthy ageing. Here we discuss the many ways hydrotherapy is good for ...
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Shilpa Shetty is considered to be one hot mamma, even by other celebs! Here are nine useful Shilpa Shetty yoga tips for all you pregnant moms out there ...
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Why World Health Day? World Health Day is celebrated globally under the leadership of World Health Organization.  On this 70th anniversary year, WHO has ...
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Each year new wellness trends change the way we exercise, eat and look after ourselves. Now is as good a time as any to start thinking about some of the ...
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Nowadays, it is easy to find almost any aroma in the form of a candle. Scented candles online are selling like hotcakes for a good reason. They are not just a ...
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