Category: Pain Management

Plantar Fasciitis: Causes, Symptoms, and Treatment

Plantar Fasciitis

Plantar fasciitis is one of the leading causes of heel pain. It causes sharp pain in the heel that occurs with the first step in the morning and decreases with movement. Regular stretches and exercises can reduce the pain of plantar fasciitis by improving muscle strength and promoting flexibility in the foot ligaments and muscles

Top 10 Best Geyser in India

Top 10 Best Geyser

Introduction Winter is knocking at the door, so finding the best geyser in India might be one of your topmost priorities. In this cold weather around, dragging yourself up for a shower is the most dreadful task. With a geyser, it might give you some motivation to get yourself cleaned up without catching a cold. …

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Pain Management: Back Pain Relief


Your daily lifestyle and age take a toll on your body. Slowly you feel aches and pains in your bones and muscles, and it’s invariably your back or joint pain that hurts first. You can choose to “live with the pain” or handle it better using natural remedies, treatment, diet and exercise. Let’s take a closer look …

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