Category: Supplements

Fish Oil: Benefits, Sources, Dosage, and Side Effects

Fish oil is one of the most consumed health supplements but has a lot of confusion surrounding its usage. Here is all the information about fish for you to enrich your mind.
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Fish Oil: Benefits, Sources, Dosage, and Side Effects

Mass Gainer: Sources, Benefits, Dosage and Side Effects

Mass gainer is really useful for people who want to gain weight. Usually mass gainer supplements are rich in carbohydrates and fats and contain a less amount of protein. Mass gainer increases the daily calorie intake and promotes weight gain.
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Mass Gainer: Sources, Benefits, Dosage and Side Effects

Biotin: Benefits, Sources, Dosage, and Side Effects

Biotin, also known as vitamin B7 or coenzyme R is a water-soluble vitamin and a member of the vitamin B complex family. It is essential for healthy hair, nails, and skin. It also helps in the metabolism process of carbohydrates, proteins, and fats.
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Biotin: Benefits, Sources, Dosage, and Side Effects
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Fish Oil: Benefits, Sources, Dosage, and Side Effects

Fish oil is one of the most consumed health supplements but has a lot of confusion surrounding its usage. Here is all the information about fish for you to ...

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Mass Gainer: Sources, Benefits, Dosage and Side Effects

Mass gainer is really useful for people who want to gain weight. Usually mass gainer supplements are rich in carbohydrates and fats and contain a less amount ...

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Biotin: Benefits, Sources, Dosage, and Side Effects

Biotin, also known as vitamin B7 or coenzyme R is a water-soluble vitamin and a member of the vitamin B complex family. It is essential for healthy hair, ...

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Whey Protein: Benefits, Types, Sources, Dosage, and Side Effects

Whey protein is a mixture of protein, that is isolated from the watery portion of the milk. It is easily digestible and has many potential health benefits. It ...

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Vitamin A: Benefits, Side Effects, Sources, Dosage, and Precautions

Overview Are you in shock to find that your eyes are showing signs of deterioration all at once? Do you feel scared that the doctor may prescribe a slew of ...

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Top 6 Health Benefits of Noni

Indian Mulberry is a wonderful super drink packed with vitamins A, C and antioxidants which provides several health benefits.

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17 Proven Health & Beauty Benefits of Ashwagandha

Ashwagandha, an ancient Ayurvedic magical herb over the years has become very popular. Learn about the powerful health and beauty benefits of Ashwagandha.

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PRODUCT REVIEW: Pure Nutrition Bio Chlorophyll Wheat Grass Juice Powder

This Pure Nutrition Bio Chlorophyll Wheat Grass Juice Powder review describes the health benefits, pros and cons, the brand and its other products. ABOUT THE ...

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Best Multivitamins in India Right Now

Shopping for a good quality multivitamin for yourself or someone you love? Choosing the right multiple for you and your family is one of the hardest things to ...

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Pump Up Your Fitness With These Whey Protein Supplements

Many people have heard of whey proteins, but few know what they are and why gym goers consume them and why trainers recommend whey protein supplements. If you ...

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