Category: Wellbeing

Shilpa Shetty Yoga Tips For A Flat Stomach

Shilpa Shetty is considered to be one hot mamma, even by other celebs! Here are nine useful Shilpa Shetty yoga...
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Shilpa Shetty Yoga Tips For A Flat Stomach
Vitamin C Sources, Benefits, Dosage

Jazz Sethi, a 23 year old dancer/choreographer with Type 1 Diabetes.

 Presenting to you the Zotezo WellnessIs video series. Jazz Sethi is a 23 year old dancer/choreographer from Ahmedabad, India...
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Jazz Sethi, a 23 year old dancer/choreographer with Type 1 Diabetes.
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Shilpa Shetty Yoga Tips For A Flat Stomach

Shilpa Shetty is considered to be one hot mamma, even by other celebs! Here are nine useful Shilpa Shetty yoga tips for all you pregnant moms out there who ...

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Vitamin C Sources, Benefits, Dosage

What is Vitamin C? Vitamin C is a very important nutrient for humans and animals. The chemical name of Vitamin C is ascorbic acid. It is a vital nutrient ...

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Jazz Sethi, a 23 year old dancer/choreographer with Type 1 Diabetes.

Presenting to you the Zotezo WellnessIs video series.Jazz Sethi is a 23 year old dancer/choreographer from Ahmedabad, India with Type 1 Diabetes.We ...

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Celebrate Raksha Bandhan with a Zotezo Subscription Box

Celebrate Raksha Bandhan by presenting your sister or brother with an amazing subscription box that brings wellness health and beauty in one package! ...

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Do Yoga and Breathing to Reduce Stress

The role of deep breathing is very important in the practice of Asanas or yoga postures. Yoga and breathing exercises together are simple stress-busters. Do ...

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How To Console A Grieving Parent

Has one of your parents passed away, leaving you with a grieving mother or father? You are the best person to console a grieving parent and help them deal with ...

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9 Wellness Tips To Stay Fit While Stuck At Your Desk

Stuck at your desk all day long with office work? Check out our wellness tips for the workplace, especially if you are stressed out, eating mindlessly or ...

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Workout Classes Perfect For Women Over 40

Think it is easy to start new workout classes post 40?Think again!Just hitting the gym is in itself a huge challenge, both mentally and physically. With ...

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Healthy Teas You Should Be Drinking

Do you wake up to strong chai every morning, or are you into more healthy teas, like herbal, green and wellness teas for their health benefits?Tea is the ...

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Celebrate Yoga Day with these Easy Yoga Poses and Sleep Better

Not getting enough ZZZs? June 21st is International Yoga Day and it is becoming a globally popular way toward health, fitness and wellness. If you are a yoga ...

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Copyright © 2019 Zotezo.com. All rights reserved. Zotezo provides general information about health, fitness and related subjects. Our content does not constitute a medical consultation. See a certified medical professional for diagnosis. Never disregard professional medical advice or delay in seeking it because of something that have read on this portal or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.

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