Category: Yoga & Meditation

Bhujangasana (Cobra Pose) – Steps, Benefits, and Precautions

Introduction Bhujangasana is a type of hatha yoga or modern yoga exercise. The name bhujangasana comes from two Sanskrit words भुजङ्ग (Bhujanga) meaning ‘Snake’ or ‘Cobra” and आसन (Asana) meaning ‘Posture’ or ‘Seat’. The pose is also called Serpent Pose. Want to know everything about the bhujangasana? Then you are on the right page!  Here …

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