Creatine increases the muscle mass and muscle girth if taken along with a sustained exercise regimen. Initially it may also increase weight due to gain in the muscle mass. This increase may slow down some people, especially swimmers. The “slowing down” may be due to the highly aerobic nature of this exercise and should be reversible after sustained exercise.
Ultimate Nutrition 100% Micronized Creatine Monohydrate – 300gm Prices
Specification: Ultimate Nutrition 100% Micronized Creatine Monohydrate – 300gm