Introduction

Most people have no idea what Boswellia serrata is. But it is worthwhile to understand more about this exotic plant extract. People have been using Boswellia since the Ayurveda age for its numerous health benefits.

What is Boswellia?

Boswellia is an herb extracted from the gum resins of the Boswellia tree and is commonly known as “Indian frankincense.”  

Previously, the sap was used for its aromatic property, but now it is more than just a smell. This gum resin is extracted, purified, and standardized for supplements and traditional medicines. These medicines are proven to treat asthma, inflammation, cancer, and many more. 

Keep reading this article to learn about the Boswellia supplement’s benefits, side effects, and recommended dosage. Also, you may find the one you were searching for all this while if you check out our list of the best Boswellia supplements in UAE

Boswellia Supplements in UAE

Our pick of the 7 best boswellia supplements of 2024 in UAE

Zotezo Score
Best Boswellia Supplements
Lowest Price

B+

AED133.54

AED133.54

B+

AED135.39

AED135.39

B+

AED124.84

AED124.84

B

AED85.00

AED85.00

B

AED59.40

AED59.40

B

AED643.00

AED643.00

C+

AED142.59

AED142.59

Let's take a deep dive into these 7 best Boswellia Supplements in UAE

Best Overall Boswellia Supplements in UAE

NOW Sports - Nutrition and Wellness

B+

Zotezo review

The NOW Supplements Boswellia Extract with Turmeric Root Extract offers convenient joint support and inflammation reduction in easy-to-take capsules. While providing antioxidant properties, the product’s limited availability and potential for allergic reactions may be drawbacks for some users.

Product details

  • Boswellia Extract: Supports joint health and helps reduce inflammation

  • Turmeric Root Extract: Provides antioxidant properties and aids in promoting overall well-being

  • 120 Veg Capsules: Convenient and easy-to-take form for daily supplementation

Benefits of NOW Boswellia & Turmeric Ext...

  • Supports joint health

  • Helps reduce inflammation

  • Provides antioxidant properties

Drawbacks

  • Limited availability

  • Potential for allergic reactions

Double Wood Supplements

B+

Zotezo review

The Boswellia Serrata supplement by Double Wood Supplements offers a high dosage of Boswellic Acid Extract, made and tested in the USA. It effectively supports joint health, reduces inflammation, and upholds high quality and safety standards, though it may cause gastrointestinal discomfort in some users and is not recommended for pregnant or nursing women.

Product details

  • Contains 1,000mg of 65% Boswellic Acid Extract per capsule

  • Made and tested in the USA

  • Provides joint support and promotes joint health

  • Helps reduce inflammation and support joint mobility

  • Ensures high quality and safety standards

  • Supports overall joint health and well-being

Benefits of Double Wood Boswellia Serrata Ca...

  • High dosage of Boswellic Acid Extract

  • Made and tested in the USA

  • Supports joint health

  • Reduces inflammation

  • Ensures high quality and safety standards

Weaknesses

  • May cause gastrointestinal discomfort in some users

  • Not suitable for pregnant or nursing women

B+

Zotezo review

The MH RESEARCH Boswellia Curcumin Capsules offer a high-potency blend of organic Frankincense and Turmeric extracts, providing support for natural immunity, cognitive function, heart health, and joint function. Vegan and Non-GMO, this supplement is suitable for health-conscious individuals, although those allergic to turmeric or frankincense may need to exercise caution. Some users may find the large size of the capsules challenging to swallow.

Product details

  • Feature: Organic Frankincense & Turmeric Extract

  • Benefit: Supports natural immunity, cognitive function, heart health, and joint function

  • Feature: Vegan and Non-GMO

  • Benefit: Suitable for individuals following vegan lifestyles and seeking clean, non-genetically modified ingredients

  • Feature: High Potency - 2100 mg

Benefits of MH RESEARCH Boswellia Turmeric C...

  • Organic ingredients

  • Supports multiple aspects of health

  • Vegan and Non-GMO

  • High potency at 2100 mg

Disadvantages

  • May not be suitable for individuals allergic to turmeric or frankincense

  • Some users may find the capsules large and difficult to swallow

B

Zotezo review

The TNVitamins Boswellia Serrata Herbal Extract Capsules offer a potent 1200 MG of Boswellia per capsule for joint support. While effective in reducing sore joint pain and reasonably priced, some users may not experience noticeable improvements and may need to combine with other supplements for desired effects.

Product details

  • 120 Capsules per bottle

  • 1200 MG of Boswellia per Capsule

  • Joint Support Supplement

  • Extra Strength Boswellia

Benefits of TNVitamins Boswellia Serrata Cap...

  • Effective in reducing sore joint pain

  • Reasonably priced

  • Supports joint health

  • Extra strength formula

Negatives

  • May not provide noticeable improvements for everyone

  • Some users may need to combine with other supplements for desired effects

B

Zotezo review

Swanson Full Spec Boswellia 800 Mg 60 Capsules offer a high-potency dose of Boswellia in a convenient form with 60 capsules per bottle. While the full spectrum extract provides comprehensive health benefits, potential mild stomach discomfort and ineligibility for pregnant or nursing women should be considered.

Product details

  • Product Feature: 800 mg Boswellia per capsule

  • Benefit: Provides a potent dose for maximum effectiveness

  • Product Feature: Full Spectrum Boswellia extract

  • Benefit: Ensures comprehensive health benefits of Boswellia

  • Product Feature: 60 capsules per bottle

Benefits of Swanson Boswellia 800mg Capsules

  • High potency with 800 mg Boswellia per capsule

  • Full Spectrum Boswellia extract for comprehensive health benefits

  • Convenient 60 capsules per bottle

Cons

  • May cause mild stomach discomfort in some individuals

  • Not suitable for pregnant or nursing women

B

Zotezo review

The “Clinical Studies on Nutraceuticals and Dietary Supplements” offers extensive and evidence-based information on the subject, exploring key concepts to aid understanding. Despite limited sample size and potential bias in study design, the comprehensive coverage enhances credibility and knowledge.

Product details

  • Extensive information on nutraceuticals and dietary supplements

  • Evidence-based studies included

  • Exploration of key concepts

  • Comprehensive coverage of vital aspects

Benefits of Nutraceuticals & Supplements...

  • In-depth coverage of nutraceuticals and dietary supplements

  • Evidence-based studies enhance credibility

  • Exploration of key concepts aids understanding

Drawbacks

  • Limited sample size

  • Potential bias in study design

C+

Zotezo review

The Turmeric Boswellia Extract Supplement provides strong natural pain relief and joint support with its extra strength anti-inflammatory Boswellia Serrata and Turmeric Curcumin Powder. However, potential gastrointestinal discomfort and unsuitability for individuals with specific medical conditions are notable cons.

Product details

  • Feature: Contains 2000 mg of Turmeric Boswellia extract

  • Benefit: Provides strong natural pain relief and joint support

  • Feature: Extra strength anti-inflammatory Boswellia Serrata with Turmeric Curcumin Powder

  • Benefit: Helps reduce inflammation and promote overall joint health

  • Feature: 90 capsules per bottle

Benefits of Brand Name Turmeric Boswellia Ex...

  • Strong natural pain relief

  • Joint support

  • Extra strength anti-inflammatory

  • Contains 2000 mg of Turmeric Boswellia extract

Weaknesses

  • Potential gastrointestinal discomfort

  • Not suitable for individuals with certain medical conditions

Tips for choosing the right boswellia supplements for you

It is of paramount importance to keep certain factors in mind while buying the best Boswellia supplement in UAE

Certified

Make sure your supplement is third-party verified. Supplements that have been third-party tested are sent to a lab for testing to ensure that they contain what they claim and do not contain high-risk, common contaminants. ConsumerLabs, NSF, and USP are three third-party certifications you can trust.

Ingredients

The supplement should be pure and not contain any additives. You should not be allergic to any of the ingredients. Look for a capsule that says 60% boswellic acid.

Transparency

Choose a brand that does not hide any negative aspects of its product and believes in keeping things transparent. For example, the label should contain the names of ingredients, their source, packaging, or any other important information. Do not trust any brand that hides the ingredients list. In addition, the brand should have a valid answer to every question regarding the product. 

Expiry date 

Check the supplement’s expiration date and ensure it has a long shelf life. The shelf life should be up to 18 months after the manufacturing date. Do not buy supplements that are going to expire soon.

Price

Consider your budget before spending it on a specific Boswellia supplement. Why are you choosing it? Is it because of the brand or the actual quality? Is the premium model’s features worth the extra cash?. It’s always your choice.

Products listed here are carefully reviewed and tested by our expert authors and reviewers. If you buy through links on this page, we may earn a small commission. Here’s our editorial process.

How we reviewed these products

Benefits of using boswellia supplements

There are several benefits of taking Boswellia supplements. Some benefits are well-proven, while others still require research. 

Anti-inflammatory

Boswellia extract is found to inhibit a pro-inflammatory enzyme called 5-Lipoxygenase. In other words, Boswellia can help to reduce inflammation, making it an effective anti-inflammatory agent. The anti-inflammatory properties of Boswellia have been well-documented in several clinical research.

Osteoarthritis

Boswellia supplements help treat osteoarthritis (OA). After taking the supplement, the pain reduced, and physical joint function improved. Researchers also discovered a decrease in cartilage enzymatic breakdown, which could be a sign of improved joint health in OA patients.

Joint health

The day-to-day wear and normal aging can cause joint soreness, affecting the quality of life. Manufacturers and marketers of the best Boswellia supplements in UAE claim that the herb’s anti-inflammatory properties and good effect on OA symptoms (as demonstrated in several studies) make it an all-around joint-health booster. Boswellia supplement anti-inflammatory properties have been well documented in clinical trials.

Skin health

Stress can influence the aging of healthy skin cells. Boswellia serrata functions similarly to collagen, a well-known protein for its ability to improve skin health. In addition, Boswellia serrata can help promote healthy skin aging by protecting the skin from external hazards and reducing usual oxidative stress.

Asthma

The Best Boswellia Supplements in UAE reduce Leukotrienes which cause bronchial muscles to contract. As a result, people who took Boswellia had fewer asthma symptoms and indications. This suggests that the herb helps treat bronchial asthma. According to research, Boswellia’s immune-balancing properties help asthmatic overreactions to environmental allergens.

Mood support

The potential of Boswellia to relieve occasional tension and encourage a healthy reaction to stress can also help with mood. It supports the health of various body and mind systems, and therefore, it can help maintain a healthy hormone level and mood.

Cancer

Boswellic acids may suppress cancer growth in a variety of ways. In addition, certain enzymes negatively impact DNA when Boswellia acids are present.

According to research, Boswellia may also combat advanced breast cancer cells and prevent the spread of malignant leukemia and brain tumor cells. In another investigation, boswellic acids were found to be efficient in preventing pancreatic cancer cells from spreading. However, Boswellia’s anti-cancer aspect is still under-researched.

Side-effects of using Boswellia Supplements

It is safe to take the best Boswellia supplements in UAE for up to 6 months. After that, always follow your doctor’s advice for dosage and period.

Side effects may include;

Following people should not take supplements without consulting their doctors:

  • Boswellia increases blood flow in the uterus. Pregnant women and breastfeeding women should avoid taking the supplement.
  • Patients suffering from gastritis or gastroesophageal reflux disease (GERD).
  • People taking a blood thinner or have a condition that affects clotting. Boswellia supplements may interfere with blood clotting.
  • Boswellia extract may also interact with non-steroidal anti-inflammatory drugs (NSAIDs) including ibuprofen, aspirin, and so on.

Who should use boswellia supplements

Boswellia supplement is used to treat osteoarthritis mainly. Many other conditions are treated with it, such as diabetes, stroke, and asthma, however these other uses lack strong scientific backing. Also, there is insufficient proof to back up the use of Boswellia serrata for COVID-19 but many people used it as an antioxidant source.

The dosage of Boswellia products varies substantially. Obey the manufacturer’s directions and consult your doctor before taking any supplements.

General guidelines suggest taking 300–500 milligrams 9 total 900-15–mg) by mouth 2-3 times a day. You can take it before and after food. It’s your choice. 

How to consume Boswellia Supplements

Boswellia is famous for Ayurvedic medicine and you can take it in different ways. You can consume it as a pill, capsule or tablet, otherwise it can also be available as oil form. Take it as per your convenient option.

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Frequently asked questions on boswellia supplements

1. Does Boswellia affect the liver?

2. How long does Boswellia take to start working?

3. What is the difference between Boswellia serrata and Boswellia Carteri?

4. What are Boswellia best for?

5. Who Cannot take Boswellia?

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Conclusion

Boswellia has a long history of medical usage. Early study indicates that its strong anti-inflammatory property supports treatment for a variety of inflammatory illnesses.

While current Boswellia research is promising, it is still in its early stages. More clinical trials and human research are needed to establish the health advantages of utilizing Boswellia.

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Do keep us posted in the comments below and share it with your friends, families and beloved. Also, don`t forget to mention the best Boswellia supplement in UAE that you pick up from the top virtual marketplace.

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Dr. Heather Smith

MD, FRCP

Medical Practitioner verified

By day I’m a critical care physician and medical leader. By night I’m the mom of 2 chaotic, wonderful boys. Somewhere in the middle of all that, I’m building a skincare brand and trying to save the world from plastic waste.