Introduction
Soy milk is an amazing source of high-quality proteins and isoflavones. It helps in decreasing bad cholesterol and provides you with vitamins. The milk is free of milk sugar and is a good choice for those who are lactose intolerant.
The best soy milk powder in UAE is the most useful item in your pantry whenever we are talking about dairy-free alternatives for beverages and cooking.
Unlike store-bought soy milk, soy milk powder has no added sugar, gums, and flavorings, making it perfect for adding to your favorite dishes.
A cup of unsweetened liquid soy milk has 80 calories, 7 g protein, 4 g fat, 4 g carbohydrates, 1 g fiber, and 1 g sugar. In contrast, soy milk powder has 95 calories, 4.5 g fat, 6.5 g carbohydrates, 2.5 g fiber, and 1 g sugar per 1/4 cup, combined with 8 oz water to make only 1 cup of soy milk.
This article features a list containing all the top soy milk powder brands in UAE. Go through the list and choose the best one after considering your requirements.
Our pick of the 8 best soy milk powder of 2024 in UAE
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Let's take a deep dive into these 8 best Soy Milk Powder in UAE
Best Overall Soy Milk Powder in UAE
Ecomil
B+
Zotezo review
The Ecomil Organic Almond Nature Calcium Drink, 1L offers a delicious and nutritious plant-based beverage made from organic almonds. While it is calcium-rich and vegan-friendly, some may find the higher price point and limited availability in certain stores to be drawbacks.
Product details
Benefits of Ecomil Almond Nature Calcium Dri...
Drawbacks
Dr. Mercola
B+
Zotezo review
The Dr. Mercola Solspring Organic A2 Dry Whole Milk is a high-quality organic product that is gluten-free and soy-free, containing 26% milk fat. However, some consumers may find the cost higher than powdered milk at box stores and the taste may be perceived as bland compared to other milk options.
Product details
Benefits of Mercola Solspring Organic A2 Dry...
Weaknesses
Clearspring
B+
Zotezo review
The Now Foods Soy Milk Powder (Instant, 20oz) offers instant preparation and a convenient 20oz size, making it a cost-effective choice for those looking to enjoy soy milk without complex preparation. However, some users may find the product has a slightly grainy texture and may not dissolve completely in cold beverages.
Product details
Benefits of Now Foods Instant Soy Milk Powder
Disadvantages
AmazonUs/PBAA9
B+
Zotezo review
The “Better Than Milk Soy Milk Powder Vanilla” is a top choice for those seeking a kosher, vegan, non-GMO, and gluten-free milk alternative. However, it may not appeal to those looking for a variety of flavor options or more budget-friendly options.
Product details
Benefits of Better Than Milk Vanilla Powder ...
Negatives
Bio Nutrients
B+
Zotezo review
The “Eat Soya LLP Soy Milk Powder 400gm (Sugar Free)” offers a high protein content of 46%, making it ideal for vegans and those seeking non-GMO options. However, some users have reported inconsistencies in flavor availability and limited dissolvability in liquid.
Product details
Benefits of Eat Soya Soy Milk Powder
Cons
B
Zotezo review
The ISOMIL 2 W/IQ Plus Milk Powder, 400 gm is a highly recommended option for babies with lactose intolerance, as it aids in managing diarrhea and contains soy protein for easy digestion. However, potential buyers should be aware of its expensive price point and price variation in different regions.
Product details
Benefits of ISOMIL 2 Plus Milk Powder, 400g
Drawbacks
Saudi New Zealand Milk Products
B
Zotezo review
The Anlene High Calcium Low Fat Milk Powder 900g is a delicious and nutritious choice enriched with calcium, Vitamin D, whey protein, and collagen. While some customers may find the price higher and availability limited in some regions, its low-fat content and great taste make it a favorable option for those seeking a calcium-rich milk powder.
Product details
Benefits of Anlene High Calcium Milk Powder ...
Weaknesses
URBAN PLATTER
C+
Zotezo review
The URBAN PLATTER Soy Milk Powder offers a convenient and versatile lactose-free and dairy-free alternative. However, some users may find it difficult to dissolve in water and not ideal for cold shakes.
Product details
Benefits of Urban Platter Soy Milk Powder, 500g
Disadvantages
Tips for choosing the right soy milk powder for you
Minimized added sugar
Many soy milk brands include high amounts of added sugar. And check out for vanilla-flavored soy milk since they usually contain more than a tablespoon of added sugar per cup serving.
Avoid glyphosate residue
The majority of soy grown in North America is genetically changed to be herbicide-tolerant.
As a result, genetically arranged soy often has glyphosate residue. When the USDA verified crops for glyphosate residue in 2011, they found that 90% of all soybeans included residual glyphosate.
The protection of chronic, low-level exposure to glyphosate is not proven. Therefore, consuming organic or non-GMO soy is vital to minimize glyphosate residue intake.
No carrageenan
Carrageenan is a thickener made from red algae seaweed and widely used in processed foods. Carrageenan is the “generally regarded as safe” food additive by the FDA and WHO. However, a study links carrageenan to various inflammatory conditions, including inflammatory bowel disease.
In late 2016, the National Organic Standards Board voted to restrict the use of carrageenan in organic products. However, in 2018 the USDA decided not to implement the recommendation, and carrageenan is still allowed in organic products.
Minimal sodium
Sodium is present in almost any processed food, from salt to different food additives. Soymilk is not an exception.
Salt is added to enhance the flavor of non-dairy beverages. Additionally, gums and thickeners are added to improve the texture of the best soy milk powder in UAE containing sodium.
No gums and thickeners
Plant-based beverages usually contain gums and other thickeners to control separation and improve a drink’s texture. However, these gums and thickeners are positively processed, and they can sometimes cause gastrointestinal discomfort.
Typical gums and other thickeners in dairy-free milk are gellan gum and locust bean gum. Gellan gum is a polysaccharide and soluble dietary fibre. It is made following the process of bacterial fermentation of glucose or other carbon sources such as corn syrup, lactose, whey protein, or soybean extracts.
Locust Bean Gum is a polysaccharide made from the seeds of the Carob Tree. Also called carob bean gum, locust Bean Gum is a soluble dietary fibre that is manufactured by intestinal microflora.
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Benefits of using soy milk powder
Improves heart health
Soy Milk has protein, which is necessary for growth. Proteins are made of building blocks called amino acids.
They have a practical effect in controlling various health disorders. The amino acid and isoflavones content of soy protein may also help reduce LDL cholesterol.
Some analyses have shown that the intake of soy isoflavones can lower serum cholesterol levels in older adults.
Among people with type 2 diabetes, soymilk consumption is associated with normal blood pressure. Thus, the intake of soymilk can be a good way of improving cardiovascular health.
Promotes Weight Loss
Soy milk is naturally lesser in sugar content than regular milk. Cow’s milk has about 12 grams of sugar per cup, but only 7 grams are in soy milk.
A cup of whole soy milk has only 80 calories, equivalent to skim milk. In addition, the monounsaturated fatty acid in soy milk can hinder your intestinal absorption of fat, which is another great benefit for weight loss.
Drinking soy milk also provides you with an extra dose of fiber, keeping you feeling fuller for a longer time.
Brain Health
The best soy milk powder in UAE is rich in omega-3 fatty acids, called “healthy” fats that your body cannot produce on its own.
Omega-3 fatty acids are linked to a decreased risk of dementia and Alzheimer’s disease. Soy milk is still studied for its effect on these conditions, but soy, in general, is one of the finest non-animal sources of omega-3 fatty acids.
Prevents Postmenopausal Syndromes
During menopause, a woman’s biological estrogen production falls to a minimum. The sudden decrease in estrogen may create many health problems for postmenopausal women.
Postmenopausal women have greater risks of heart diseases, diabetes, and obesity. They are also more helpless to depression, mood swings, insomnia, and other psychological disturbances.
The phytoestrogen in soy is a perfect estrogen replacement. Regular soy consumption is an effective way to avert and alleviate these postmenopausal syndromes.
Strengthens blood vessel integrity
The omega-3 and omega-6 fatty acids and the powerful phyto-antioxidants in soy can protect your blood vessels from lesions and hemorrhage.
These combinations bind to the blood vessel lining and protect your lining cells from free radical attacks and cholesterol deposits.
The binding of these nutrients also enhances the fluidity and flexibility of your blood vessels so that they are much better resilient to blood pressure changes.
Prevents Osteoporosis
Osteoporosis is another age and hormone-related disease. The phytoestrogen in soy can help increase calcium absorption and prevent the loss of bone mass.
To reap health benefits, buy the best soy milk powder in UAE that contains extra calcium and vitamin D.
Side-effects of using Soy Milk Powder
While soy milk can be a beneficial alternative to dairy milk for those with lactose intolerance or dietary preferences, it’s essential to be aware of potential side effects associated with its consumption. Some individuals may experience digestive issues such as bloating, gas, or discomfort due to the presence of oligosaccharides, which can be difficult to digest for some people. Soy milk also contains phytoestrogens, plant compounds that mimic estrogen in the body. While moderate consumption is generally considered safe, excessive intake of phytoestrogens may potentially disrupt hormone balance in some individuals, particularly those with certain medical conditions or hormone-sensitive cancers.
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Frequently asked questions on soy milk powder
1. Is soy milk powder healthy?
2. Does soy milk increase weight?
3. What are the disadvantages of soy milk?
4. Why shouldn't you drink soy milk?
5. Is soy milk better than cow milk?
6. Is powdered soy milk healthy?
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Conclusion
The best soy milk powder in UAE should be more than a consolation prize for people who don’t want dairy, but many options are chalky, bland, and nothing like actual milk. Hopefully, you have checked out the above list and found the soy milk powder that can help you meet your requirements.
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