Introduction
Soy milk is an amazing source of high-quality proteins and isoflavones. It helps in decreasing bad cholesterol and provides you with vitamins. The milk is free of milk sugar and is a good choice for those who are lactose intolerant.
The best soy milk powder in Australia is the most useful item in your pantry whenever we are talking about dairy-free alternatives for beverages and cooking.
Unlike store-bought soy milk, soy milk powder has no added sugar, gums, and flavorings, making it perfect for adding to your favorite dishes.
A cup of unsweetened liquid soy milk has 80 calories, 7 g protein, 4 g fat, 4 g carbohydrates, 1 g fiber, and 1 g sugar. In contrast, soy milk powder has 95 calories, 4.5 g fat, 6.5 g carbohydrates, 2.5 g fiber, and 1 g sugar per 1/4 cup, combined with 8 oz water to make only 1 cup of soy milk.
This article features a list containing all the top soy milk powder brands in Australia. Go through the list and choose the best one after considering your requirements.
Our pick of the 9 best soy milk powder of 2024 in Australia
Zotezo Score | Best Soy Milk Powder | Lowest Price |
---|---|---|
A+ |
||
A+ |
||
B+ |
||
B+ |
||
B |
||
C+ |
||
C+ |
||
C+ |
||
C |
Let's take a deep dive into these 9 best Soy Milk Powder in Australia
Best Overall Soy Milk Powder in Australia
Danone Early Life Nutrition
A+
Zotezo review
The Karicare Soy Baby Infant Formula is a dairy-free, plant-based option suitable for lactose intolerant babies. With non-GMO soy proteins, gentle on the stomach formula, and recyclable packaging, it offers a reasonable price for parents looking for a suitable alternative for their little ones.
Product details
Benefits of Karicare Soy Baby Formula, Birth...
Spiral Foods
A+
Zotezo review
Bonsoy Original Soy Milk, 1 Litre is a versatile and natural soy milk loved by children. It maintains flavor when heated, making it ideal for frothy drinks like lattes. While it may be priced higher than other brands and lacks variety in flavors, its quality and value make it a great option for those looking for a creamy and all-natural soy milk.
Product details
Benefits of Bonsoy Original Soy Milk, 1L
Weaknesses
Unilever Food Solutions Australia
B+
Zotezo review
The Knorr Coconut Milk Powder, 1kg, offers a convenient and high-quality option for adding coconut milk flavor to dishes. While some users may prefer the taste of tinned coconut milk and there have been reports of packaging not sealing properly, the product’s halal certification and lack of artificial additives make it a reliable choice for many cooking needs.
Product details
Benefits of Knorr Coconut Milk Powder, 1kg
Disadvantages
Hoosier Hill Farm LLC
B+
Zotezo review
The Hoosier Hill Farm Premium Honey Powder, 1.5 Pound offers a great taste and versatility for use in multiple recipes. While the convenient resealable packaging adds to its appeal, some drawbacks include limited awareness of honey powder and potential effectiveness issues in deterring ant invasions compared to liquid honey.
Product details
Benefits of Hoosier Hill Farm Honey Powder
Negatives
B
Zotezo review
The Niulife Coconut Vegan Milk Powder 200 g offers a rich, creamy, and fragrant dairy-free alternative made from organic coconuts without preservatives. However, its limited availability in stores and higher price point compared to traditional cow’s milk may be drawbacks for some consumers.
Product details
Benefits of Niulife Vegan Coconut Milk Powde...
Cons
BulkSupplements.com
C+
Zotezo review
BulkSupplements.com Soy Protein Isolate Powder offers a variety of benefits such as being unflavored, sugar-free, gluten-free, and suitable for vegetarians and vegans. With 27g of protein per serving and essential amino acids, it is a complete protein source, although some users have reported issues with inconsistent density and a gritty texture when mixed.
Product details
Benefits of BulkSupplements.com Soy Protein ...
Drawbacks
C+
Zotezo review
The Concealing And Setting Soy Milk Powder provides lightweight coverage, quick absorption, and evens out skin tone. However, its limited shade range and potential for creasing are drawbacks to consider.
Product details
Benefits of Japanese Soy Milk Powder Concealer
Weaknesses
Organic Times Australia Pty Ltd
C+
Zotezo review
The Organic Times Full Cream Milk Powder offers a high-quality organic and grass-fed option with no-grain, ideal for health-conscious consumers. However, some users may find the smaller package size inconvenient and mixing the powder may require extra effort.
Product details
Benefits of Organic Times Full Cream Milk Po...
Disadvantages
Bio Nutrients ( India ) Pvt. Ltd.
C
Zotezo review
The HYE Vegan Soy Milk Powder is a high-protein, unsweetened option made from soybeans with no additives. While it offers a great source of plant protein and is low in saturated fats, taste consistency and personal preference may vary.
Product details
Benefits of HYE Vegan Soy Protein Powder
Negatives
Tips for choosing the right soy milk powder for you
Minimized added sugar
Many soy milk brands include high amounts of added sugar. And check out for vanilla-flavored soy milk since they usually contain more than a tablespoon of added sugar per cup serving.
Avoid glyphosate residue
The majority of soy grown in North America is genetically changed to be herbicide-tolerant.
As a result, genetically arranged soy often has glyphosate residue. When the USDA verified crops for glyphosate residue in 2011, they found that 90% of all soybeans included residual glyphosate.
The protection of chronic, low-level exposure to glyphosate is not proven. Therefore, consuming organic or non-GMO soy is vital to minimize glyphosate residue intake.
No carrageenan
Carrageenan is a thickener made from red algae seaweed and widely used in processed foods. Carrageenan is the “generally regarded as safe” food additive by the FDA and WHO. However, a study links carrageenan to various inflammatory conditions, including inflammatory bowel disease.
In late 2016, the National Organic Standards Board voted to restrict the use of carrageenan in organic products. However, in 2018 the USDA decided not to implement the recommendation, and carrageenan is still allowed in organic products.
Minimal sodium
Sodium is present in almost any processed food, from salt to different food additives. Soymilk is not an exception.
Salt is added to enhance the flavor of non-dairy beverages. Additionally, gums and thickeners are added to improve the texture of the best soy milk powder in Australia containing sodium.
No gums and thickeners
Plant-based beverages usually contain gums and other thickeners to control separation and improve a drink’s texture. However, these gums and thickeners are positively processed, and they can sometimes cause gastrointestinal discomfort.
Typical gums and other thickeners in dairy-free milk are gellan gum and locust bean gum. Gellan gum is a polysaccharide and soluble dietary fibre. It is made following the process of bacterial fermentation of glucose or other carbon sources such as corn syrup, lactose, whey protein, or soybean extracts.
Locust Bean Gum is a polysaccharide made from the seeds of the Carob Tree. Also called carob bean gum, locust Bean Gum is a soluble dietary fibre that is manufactured by intestinal microflora.
Products listed here are carefully reviewed and tested by our expert authors and reviewers. If you buy through links on this page, we may earn a small commission. Here’s our editorial process.
How we reviewed these products
Benefits of using soy milk powder
Improves heart health
Soy Milk has protein, which is necessary for growth. Proteins are made of building blocks called amino acids.
They have a practical effect in controlling various health disorders. The amino acid and isoflavones content of soy protein may also help reduce LDL cholesterol.
Some analyses have shown that the intake of soy isoflavones can lower serum cholesterol levels in older adults.
Among people with type 2 diabetes, soymilk consumption is associated with normal blood pressure. Thus, the intake of soymilk can be a good way of improving cardiovascular health.
Promotes Weight Loss
Soy milk is naturally lesser in sugar content than regular milk. Cow’s milk has about 12 grams of sugar per cup, but only 7 grams are in soy milk.
A cup of whole soy milk has only 80 calories, equivalent to skim milk. In addition, the monounsaturated fatty acid in soy milk can hinder your intestinal absorption of fat, which is another great benefit for weight loss.
Drinking soy milk also provides you with an extra dose of fiber, keeping you feeling fuller for a longer time.
Brain Health
The best soy milk powder in Australia is rich in omega-3 fatty acids, called “healthy” fats that your body cannot produce on its own.
Omega-3 fatty acids are linked to a decreased risk of dementia and Alzheimer’s disease. Soy milk is still studied for its effect on these conditions, but soy, in general, is one of the finest non-animal sources of omega-3 fatty acids.
Prevents Postmenopausal Syndromes
During menopause, a woman’s biological estrogen production falls to a minimum. The sudden decrease in estrogen may create many health problems for postmenopausal women.
Postmenopausal women have greater risks of heart diseases, diabetes, and obesity. They are also more helpless to depression, mood swings, insomnia, and other psychological disturbances.
The phytoestrogen in soy is a perfect estrogen replacement. Regular soy consumption is an effective way to avert and alleviate these postmenopausal syndromes.
Strengthens blood vessel integrity
The omega-3 and omega-6 fatty acids and the powerful phyto-antioxidants in soy can protect your blood vessels from lesions and hemorrhage.
These combinations bind to the blood vessel lining and protect your lining cells from free radical attacks and cholesterol deposits.
The binding of these nutrients also enhances the fluidity and flexibility of your blood vessels so that they are much better resilient to blood pressure changes.
Prevents Osteoporosis
Osteoporosis is another age and hormone-related disease. The phytoestrogen in soy can help increase calcium absorption and prevent the loss of bone mass.
To reap health benefits, buy the best soy milk powder in Australia that contains extra calcium and vitamin D.
Side-effects of using Soy Milk Powder
While soy milk can be a beneficial alternative to dairy milk for those with lactose intolerance or dietary preferences, it’s essential to be aware of potential side effects associated with its consumption. Some individuals may experience digestive issues such as bloating, gas, or discomfort due to the presence of oligosaccharides, which can be difficult to digest for some people. Soy milk also contains phytoestrogens, plant compounds that mimic estrogen in the body. While moderate consumption is generally considered safe, excessive intake of phytoestrogens may potentially disrupt hormone balance in some individuals, particularly those with certain medical conditions or hormone-sensitive cancers.
Understand the who, what & why behind your favourite products
Brand Values | Product Philosophy | Product USPs
Read brand stories, their raison-d'etre, and understand what drives them to caringly create the highest quality products for your well-being.
Brand stories
Frequently asked questions on soy milk powder
1. Is soy milk powder healthy?
2. Does soy milk increase weight?
3. What are the disadvantages of soy milk?
4. Why shouldn't you drink soy milk?
5. Is soy milk better than cow milk?
6. Is powdered soy milk healthy?
Expert reviews you can rely upon
Expert Insights | Product Reviews | Connect with Experts
Gain valuable insights and read unbiased product reviews by subject matter Experts on Zotezo, the ultimate trust commerce platform, that empowers millions globally to make informed decisions for their wellbeing.
Expert Advisory
Conclusion
The best soy milk powder in Australia should be more than a consolation prize for people who don’t want dairy, but many options are chalky, bland, and nothing like actual milk. Hopefully, you have checked out the above list and found the soy milk powder that can help you meet your requirements.
Did you find this article interesting? Were these products on your checklist as well?
Do keep us posted in the comments below and share it with your friends, families, and beloved ones. Also, don’t forget to mention the best soy milk powder in Australia that you pick up from the top online marketplace.