Introduction
Are you thinking about trying the best gluten free atta in Canada? Congratulations! You are on the right page!
Gluten is a mixture of protein that has very low nutritional value. Gluten is found mostly in wheat and also in rye, barley and in some species of oats. Gluten sometimes causes some gastrointestinal problems in people with severe gluten disorders like wheat allergy, coeliac disease, non-coeliac gluten sensitivity, etc.
Incorporating gluten free atta, in your diet can improve gastrointestinal health by curing problems like irritable bowel syndrome, Crohn’s disease. It can also cure some other systemic disorders like rheumatoid arthritis and multiple sclerosis.
Here, in this article, we will tell you everything you need to know, before opting for the best gluten free atta in Canada.
Our pick of the 6 best Gluten Free Flour of 2024 in Canada
Zotezo Score | Best Gluten Free Atta | Lowest Price |
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B+ |
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B+ |
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B+ |
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B |
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C+ |
Let's take a deep dive into these 6 best Gluten Free Atta in Canada
Best Overall Gluten Free Atta in Canada
Eurostar
B+
Zotezo review
The Eurostar Gluten Free Brown Chapatti Flour in 1.5kg size is a top choice for those seeking gluten and allergen-free options. Despite its limited availability and higher price, this product is highly recommended for producing high-quality chapatti dough that suits coeliac and vegan dietary needs.
Product details
Benefits of Eurostar Gluten-Free Chapatti Fl...
Drawbacks
B+
Zotezo review
The Peetz Gluten Free Flour S.M.A.R.T Blend offers a tasty and flavorful option with high protein content, suitable for versatile cooking needs. However, some users noted that the flour could be soft for certain recipes, requiring adjustments, and may turn gluey or gummy in some instances.
Product details
Benefits of Peetz S.M.A.R.T Blend Baking Flour
Weaknesses
Namaste Foods
B+
Zotezo review
The Namaste Foods Gluten Free Perfect Flour Blend, 1.36kg, (Pack of 1) is a versatile and reliable gluten-free flour that works well for baking cakes, cookies, and bread. It is certified gluten-free and is made in a dedicated top 11 allergen-free facility, making it a safe choice for those with sensitivities. However, it may not be suitable for individuals with potato allergies, and some may find the price to be on the higher side.
Product details
Benefits of Namaste Foods Perfect Flour Blen...
Disadvantages
Rani Foods
B
Zotezo review
The Rani Gluten-Free Atta offers a high protein, vegan, natural, non-GMO, and gluten-free option for those seeking a healthy alternative. However, its limited availability and higher price point may be drawbacks for some consumers.
Product details
Benefits of Rani Gluten Free Atta Bulk Mix
Negatives
Cuisine L'Angelique
B
Zotezo review
The Cuisine L’Angelique La Merveilleuse Low FODMAP All-Purpose Flour is a versatile and dietary-friendly option for those following a gluten-free, dairy-free, and organic lifestyle. While it offers numerous benefits such as being low FODMAP diet friendly and all-purpose, customers should consider its higher price point and limited availability in some stores or regions.
Product details
Benefits of La Merveilleuse Low FODMAP Flour...
Cons
punjab flour mill
C+
Zotezo review
The Punjabi Chakki Gluten-free Atta offers premium quality, gluten-free flour perfect for various baking needs. While its versatile usage is a pro, some users may find it challenging to make gluten-free roti with this product.
Product details
Benefits of Punjabi Chakki Gluten-Free Fresh...
Drawbacks
Tips for choosing the right Gluten Free Flour for you
When purchasing the best gluten free atta in Canada, you need to look out for some important factors first.
1. Type Of Your Flour
We know there are many different varieties of gluten free flour such as almond flours, sorghum flour, brown rice flour, oat flour, etc are available in the market. Choose the one that suits you the best.
2. Quantity Of Your Gluten Free Atta
Usually, the gluten free atta comes in 3 different packaging, a 1 kg pack, a 5 kg pack and a 10 kg pack. If your family has less than 3 members then opt for a 1 kg pack of gluten free atta. If you have a family with more than 5 members you can go for a 10kg pack.
3. Quality Of The Flour
Always choose a trusted brand before purchasing the best gluten free atta in Canada. Most trusted brands come with high-quality flour. High-quality flours have high nutrient contents like essential vitamins and minerals and provide the best nutrition.
Products listed here are carefully reviewed and tested by our expert authors and reviewers. If you buy through links on this page, we may earn a small commission. Here’s our editorial process.
How we reviewed these products
Benefits of using Gluten Free Flour
The best gluten free atta in Canada has several health benefits.
- Gluten free atta can lower the bad cholesterol LDL in your blood and increase the HDL good cholesterol, therefore increases your energy levels.
- It improves your digestive health thus reduces the risk of certain cancers and lowers the chances of diabetes.
- Foods that are gluten free contain more antioxidants, vitamins, and minerals.
- Gluten free atta promotes healthy weight loss as people who opt for gluten free meals make healthier and less-calorie food choices.
Helps Avoid Allergies
Not everyone is intolerant to gluten, but a lot of people have allergic responses to this protein. And it’s tough to know if you are one of them. So be on the safer side, and avoid gluten as much as possible by using the best gluten-free Atta in Canada.
Good for Digestive Health
Millets like jowar, bajra, and ragi are some of the numerous common options for gluten-free flour. Not only do these add variety to your daily diet, but they are also very light and easy to digest.
No Bloating, Cramping, or Diarrhoea
Gluten grains like wheat, rye, and barley include oligosaccharides easily fermented by intestinal bacteria. Gluten-free flour represents no oligosaccharides, no fermentation, and no bloating, cramping, or diarrhea.
Helps with Chronic Gastrointestinal Disorder
Choosing the best gluten-free Atta in Canada is a no-brainer if you often suffer from Irritable Bowel Syndrome. It won’t cure the disease but will help lower the occurrence of IBS.
Guard against Celiac Disease
Celiac Disease is a severe autoimmune disorder. Not only are the patient’s incapable of digesting gluten at all, but eventually, the gluten build-up also starts hurting the small intestine.
Even with all the medical advancements, most Celiac disease cases go undiagnosed. It’s not feasible to get tested for every disease out there, but it is likely to avoid harmful dietary habits.
Say No to Bleached, Processed Flour
The majority of commercially available white flours are bleached and have artificial additives. Why not ditch these and go for organic, gluten-free flours that are much healthier.
It’s hard to adjust our dietary habits overnight, but making even a minor change a day can foster a healthier lifestyle.
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Frequently asked questions on Gluten Free Flour
1. Which is the best gluten free atta in Canada?
2. Is eating gluten free atta healthy?
3. Where can I buy gluten free atta?
4. Can someone go gluten free while pregnant?
5. Is white rice gluten free?
6. Does gluten affect the thyroid?
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Conclusion
We know, atta always reserves a special place in Canada households. From chapatis to Tawa pizzas, from paranthas to atta laddu, we need atta. Gluten free atta is a healthy alternative for you. In the past few years, many brands have started making gluten free atta, and choosing the best gluten-free atta in Canada can be troublesome. We have listed the best gluten-free atta in Canada for you here, in this article.
Did you find this article helpful? Did we miss anything? Should we add something more? Have you tried any of the above-mentioned products? What is your best pick among them? Don’t forget to tell us all in the comments section below.
households. From chapatis to Tawa pizzas, from paranthas to atta laddu, we need atta. Gluten free atta is a healthy alternative for you. In the past few years, many brands have started making gluten free atta, and choosing the best gluten-free atta in Canada can be troublesome. We have listed the best gluten-free atta in Canada for you here, in this article.
Did you find this article helpful? Did we miss anything? Should we add something more? Have you tried any of the above-mentioned products? What is your best pick among them? Don’t forget to tell us all in the comments section below.