Introduction
Let us begin with what a krill is. A Krill oil belongs to the crustacean family. Do you know what crustacean means? Crustacean refers to an aquatic group of animals, including crabs, lobsters, and shrimps.
Thus, a krill is a marine organism consumed by bigger fishes like whales and other sea animals. It contains acids such as DHA and EPA and omega-3 fats found only in aquatic organisms.
The best krill oil supplements in Canada are made using the best variety of krill. These supplements act as better alternatives to seafood. People who do not consume seafood can get their nutrients by consuming krill oil supplements.
Krill contains multiple health benefits for humans. Krill oil supplements can be considered a perfect substitute for fish oil supplements. Most people who detest the smell of fish oil prefer having krill oil supplements as a substitute. Keep reading this article to know more about the best krill oil supplement in Canada.
Our pick of the 7 best krill oil supplement of 2024 in Canada
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Let's take a deep dive into these 7 best Krill Oil Supplements in Canada
Best Overall Krill Oil Supplements in Canada
Jamieson Laboratories
A+
Zotezo review
The Jamieson Omega Complete Pure Krill Oil 500 mg Extra Strength – 100 Softgels offers excellent benefits such as no fishy aftertaste, easy-to-swallow softgels, and superior Omega absorption compared to fish oil. However, potential variability in pricing may be a drawback for some consumers.
Product details
Benefits of Jamieson Omega Krill Oil Softgel...
Drawbacks
Webber Naturals
A+
Zotezo review
The Webber Naturals RoyalRed Krill Oil 500 mg softgels are a high-quality product that effectively supports cardiovascular health and brain function with essential omega-3 fatty acids and antioxidants. Some users may experience a fishy aftertaste and difficulty swallowing the softgels.
Product details
Benefits of Webber Naturals RoyalRed Krill O...
Weaknesses
Jamieson
A+
Zotezo review
The Jamieson Omega Krill Plus 60 Softgels offer excellent heart health support with better absorption than regular fish oil, thanks to the natural antioxidant Astaxanthin. Despite their smaller size and limited quantity per package, these easy-to-swallow softgels provide a fishy repeat-free experience and are naturally lower in mercury than traditional fish oil supplements.
Product details
Benefits of Jamieson Omega Krill Plus Softgels
Disadvantages
Viva Naturals
A
Zotezo review
The Antarctic Krill Oil Omega 3 Fatty Acid Supplements offer high-quality, easy-to-swallow capsules with competitive pricing and high concentrations of EPA and DHA for joint and inflammation support. However, the product may be considered expensive and availability may be limited due to stock issues.
Product details
Benefits of Omega 3 Krill Oil Supplements ...
Negatives
B+
Zotezo review
The Herba Krill Oil Capsules offer a high-quality source of Omega 3 Fatty Acids with 120 soft gels providing a 2-month supply. While easy to swallow, some users have reported a strong fishy aftertaste and limited effects for those already in good health.
Product details
Benefits of Herba Krill Oil Capsules –...
Cons
Sports Research
B
Zotezo review
The Sports Research Krill Oil Supplement offers a convenient one-per-day pill with high-quality ingredients, sustainably harvested Antarctic krill, and a natural source of astaxanthin. However, some customers have reported issues with broken capsules and leaking oily red coating, leading to a strong fishy taste.
Product details
Benefits of Sports Research Krill Oil with A...
Drawbacks
WN Pharmaceuticals LTD
B
Zotezo review
Webber Naturals RoyalRed Krill Oil 1000mg offers essential omega-3 fatty acids from Antarctic krill oil, supporting heart health, brain function, and providing antioxidant support. While some users may find the softgel size small and the quantity limited, the product’s benefits include little to no aftertaste and effective support for cardiovascular and brain health.
Product details
Benefits of Webber Naturals RoyalRed Krill O...
Weaknesses
Tips for choosing the right krill oil supplement for you
It is prudent to consume a supplement to make up for its deficiency in your body. The best krill oil supplements in Canada have gained popularity as many people prefer consuming them nowadays.
Though they are readily available, they come with a bit high cost. It is because of more health benefits than supplements made of fish oil. Always compare prices and spot the original among the ocean of fake products!
Consider these key factors when buying a krill oil supplement.
Omega 3
Omega 3 is the most crucial element you should look for while choosing a krill oil supplement. The supplement you choose must offer at least 300 mg of fatty acids.
Lab testing and certification
When you buy a krill oil supplement, look for the lab testing certificate. The certificate proves that the supplement is of good quality and it is genuine. The certification is crucial as you can know whether the product is free from harmful compounds.
Krill
The primary ingredient used in krill oil is krill. Compare various sources and make sure that the krill used in your supplement is harvested correctly.
Ingredients
Ensure that the ingredients used in your krill oil supplements are pure. There must be no unnecessary ingredients.
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Benefits of using krill oil supplement
Supplements, in general, are essential for your body. The best krill oil supplements in Canada help people who consume them reap several health advantages.
Aside from offering many health benefits, these supplements are readily available too. Here are the perks of having genuine krill oil supplements.
Contains healthy fats
Krill oil contains the essential fats that are present in fish oil. Your body can easily digest the fats present in krill faster than the fats in fish. The fats, present in the form of molecules, can be easily absorbed by the body into the bloodstream. It can significantly increase the levels of Omega 3 in your blood.
Reduces inflammation
Krill oil supplements are anti-inflammatory. The body quickly uses the omega-3 present in these supplements to combat inflammation. Krill oil supplements also possess very high anti-oxidant properties.
Mitigates joint pains
People suffering from joint pains can take the prescribed krill oil supplements. People affected by arthritis can also take these supplements to reduce inflammation. The supplements help minimize pain, discomfort, and stiffness in your joints.
Good for heart health
As mentioned earlier, krill oil supplements contain significant acids like DHA and EPA. They are perfect for the health of your heart. These supplements can increase your blood flow and lipid levels while alleviating the number of unwanted fats in your system. Krill oil supplements can also eliminate the risk posed by many diseases to your heart.
Healthy skin
Krill oil supplements also help rejuvenate your skin. When you consume these supplements regularly, your skin feels more nourished and gives off a special glow.
Helps manage PMS
Many women suffer from PMS. Consuming the best krill oil supplement in Canada can visibly reduce pain caused due to menstruation. You can take them as alternatives to painkillers consumed for period cramps.
Easy availability
You can consume krill oil supplements along with your diet. They are available in almost all pharmacies and online stores. The supplements are smaller in size when compared to the fish oil supplements. Thus, you can avoid the smell of fish and the taste of fish oil by taking these supplements.
Side-effects of using Krill Oil Supplements
Generally, krill oil supplements are safe for adults to consume. Some of the side effects caused due to the consumption of krill oil supplements are nausea, heartburn, stomach upsets, and diarrhea.
Krill oil supplements may also interact with other medications that you are consuming. Make sure you consult a doctor before you begin taking these supplements.
Recommended Dosage of Krill Oil Supplements
Krill oil supplements come in the form of capsules. You can take two pills in a single serving; you can take two servings every day. Thus, you can swallow up to four capsules a day with water after your meal.
You can take about 250 mg to 500 mg of krill oil supplements every day.
You cannot exceed 5000 mg of krill oil supplements in a day.
Pregnant women and breastfeeding women must avoid taking these supplements for a stipulated period.
People already consuming blood-thinning medicines must avoid taking krill oil supplements. It is because omega-3 fats prevent the clotting of blood.
If you are allergic to seafood (especially shellfish), you must avoid taking krill oil supplements.
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Frequently asked questions on krill oil supplement
1. What is a krill?
2. Can krill oil supplements be taken with other multivitamin supplements?
3. What is the best time to take krill oil supplements?
4. How are krill oil supplements manufactured?
5. Who should avoid taking krill oil supplements?
6. Can consuming krill oil supplements cause side effects?
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Conclusion
Krill oil supplements are becoming famous in the line of health supplements consumed by people these days. It offers many excellent benefits for your health. These supplements come in different forms and are instrumental in boosting your immune levels.
This article has highlighted the wonders that the best krill oil supplements in Canada can work on your health!
We hope that you have noted the crucial points that you need to take into account when buying a krill oil supplement that can benefit your health.
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