Introduction
Ginger is a flowering plant that serves as a spice too. Ginger is very healthy for your body and can excite your taste buds too! It is also related to other herbs such as cardamom, galangal, and turmeric.
Ginger is also used in processed foods and cosmetics. You can consume ginger supplements in the form of capsules, syrups, liquid extracts, and teas. The best ginger extract supplements in Singapore are immensely beneficial for health.
Ginger’s roots are used in cooking vegetables and preparing pickles besides candies and beverages. The ginger’s rhizome can be used in powdered form or dried to manufacture oil and juice. The liquid is extracted to make supplements with the same benefits as ginger.
Always make sure that you add ginger to your diet. If you cannot do so on a daily basis, try to consume these ginger extract supplements at least. Keep reading this article to know more about the best ginger extract supplement in Singapore.
Our pick of the 5 best ginger extract supplement of 2024 in Singapore
Zotezo Score | Best Ginger Extract Supplements | Lowest Price |
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Let's take a deep dive into these 5 best Ginger Extract Supplements in Singapore
Best Overall Ginger Extract Supplements in Singapore
Nature's Nutrition
A+
Zotezo review
Nature’s Nutrition Turmeric Curcumin with Bioperine offers a high-quality, vegan-friendly joint support supplement made in the USA. Its anti-inflammatory properties and enhanced absorption make it a convenient choice, although its effectiveness may vary among users and some may find the capsules large.
Product details
Benefits of Nature’s Nutrition Turmeri...
Drawbacks
A+
Zotezo review
Naturelo Turmeric Curcumin & Ginger Root with BioPerine offers high-quality ingredients that effectively reduce joint pain and provide anti-inflammatory benefits. This trusted brand ensures the purity and quality of its ingredients, positively impacting overall health. However, some users may find swallowing the vegetarian capsules difficult, and individuals with specific dietary restrictions may need to consider alternative options.
Product details
Benefits of Naturelo Turmeric Ginger Capsule...
Weaknesses
A
Zotezo review
The Turmeric & Ginger Supplement by Horbaach is an easy-to-swallow and effective product for nausea relief, enhanced with Black Pepper Extract for better absorption. While non-GMO and gluten-free, some users may find the limited quantity in each purchase and availability of larger quantities to be drawbacks.
Product details
Benefits of Horbaach Turmeric & Ginger S...
Disadvantages
Bloom Concept Pte Ltd [SG Prime Now]
B+
Zotezo review
The Now Foods Ginger Root Extract, 250 mg, 90 Count offers digestive support, standardized to a minimum of 5% Gingerols, and provides temporary relief of upset stomach. However, some users may experience increased bowel movements and find the effects too strong.
Product details
Benefits of Now Foods Ginger Extract 250mg
Negatives
B
Zotezo review
The 4-in-1 Turmeric Curcumin supplement offers a potent blend of ingredients including 95% Curcuminoids, Ginger Root, Garlic Pills, and Black Pepper, all made in the USA for quality. While it may not be suitable for everyone’s health needs, it provides support for joint health, heart health, and inflammatory response, making it a comprehensive option for those looking for these benefits.
Product details
Benefits of Turmeric Curcumin Supplement wit...
Cons
Tips for choosing the right ginger extract supplement for you
A supplement can compensate for the deficiency of an essential compound in your body. Many people use the best ginger extract supplements in Singapore to improve their health conditions.
Ginger is a powerful remedy for many common disorders. You can consume ginger in your routine diet too. Here are the key factors to consider when buying the best quality ginger supplements.
Lab testing and certification
When buying a ginger extract supplement, look for the lab testing certificate. The certificate is the proper evidence that the one you select is a high-quality supplement and it is fit to be consumed regularly. The certification is significant as you will be able to confirm that your supplement is completely harmless to take.
Ingredients
Ginger extract supplements must contain important compounds like gingerol, paradol, shogaol, and gingerdione. It is better to make sure that the ingredients present in your ginger extract supplements are genuine. There must be no unnecessary ingredients, all the components used must be raw and pure.
Price
There are thousands of supplements available on the market. When choosing a ginger extract supplement, ensure that you check out more than five brands. Choose a brand reputed for manufacturing and selling a top-quality ginger supplement at an affordable price.
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Benefits of using ginger extract supplement
The best ginger extract supplements in Singapore are advantageous for people who have been regularly consuming them. Choose one of these supplements from our above list to reap health benefits. Ginger contains many essential minerals required for the proper functioning of your body.
Gingerol
Ginger contains a compound called gingerol. Traditional medicine has been making use of ginger for many centuries. Thus it can help with digestion and control vomiting. Ginger extract supplements can combat symptoms of cold and flu.
Ginger contains essential oils because of the presence of gingerol. Gingerol has medicinal properties and is also rich in antioxidants. It is anti-inflammatory and reduces oxidative stress caused due to anxiety.
Treats nausea
Ginger extract supplements can resist nausea. These supplements are prescribed for people undergoing chemotherapy. They are capable of curing morning sickness and pregnancy sickness.
Induces weight loss
Ginger is well known for inducing weight loss. It can help people suffering from obesity. Ginger extract supplements can reduce BMI and insulin levels in your body.
Helps with arthritis
Osteoarthritis is caused due to stiffness in joints. Consuming ginger extract supplements can help with your pain and provide relief after regular consumption.
Improves heart health
Ginger extract supplements can also help with diabetes. They can lower blood sugar levels in your body. Your heart health is also greatly improved when these supplements help control diabetes and blood sugar levels.
Remedy for indigestion
You experience persistent pain and discomfort in your abdomen due to indigestion. Ginger can accelerate the breaking down of food. Thus, digestion is enhanced, and you can feel more comfortable.
It helps with menstrual pain
Many women suffer from complications related to menstruation. Ginger extract supplements can provide relief from period pains. Like other drugs prescribed for such pains, ginger extract supplements are very effective.
Keep your cholesterol levels in check
If you have too much bad cholesterol, it can lead to serious heart problems. Ginger extract supplements can keep your cholesterol levels under control.
Prevents cancer
Ginger contains properties that can fight cancer. To boost your immune system, you can consume the best ginger extract supplements in Singapore. They can also fight different types of gastrointestinal cancers. Ginger extract supplements can help combat ovarian and breast cancer in women.
Improves brain function
Stress catalyzes the aging process in your body. Ginger extract supplements can improve your memory functions and help with Alzheimer’s disease. They rejuvenate your nerves and help enhance brain functioning.
Treats infections
Ginger extract supplements lower the risks posed by infections. They destroy the growth of bacteria and can significantly mitigate respiratory infections. In this way, you can keep away harmful diseases from attacking your body.
Side-effects of using Ginger Extract Supplements
Ginger supplements are generally considered safe for most people when taken in recommended doses. However, like any supplement or herb, ginger may cause side effects in some individuals, especially when consumed in large amounts or when interacting with certain medications. Here are some potential side effects of ginger supplements:
Digestive Issues: Ginger is known to stimulate digestion, but in some cases, it may cause digestive discomfort such as heartburn, gas, or diarrhea, particularly when consumed in excessive amounts.
Bleeding Disorders: Ginger has natural blood-thinning properties, which can be beneficial for some individuals but may pose risks for people with bleeding disorders or those taking blood-thinning medications like warfarin (Coumadin) or aspirin. It’s important for individuals taking such medications to consult with their healthcare provider before using ginger supplements.
Interactions with Medications: Ginger may interact with certain medications, including blood thinners, diabetic medications, and blood pressure medications. It’s important to discuss the use of ginger supplements with a healthcare provider, especially if you are taking any prescription medications.
Allergic Reactions: While rare, some individuals may be allergic to ginger. Allergic reactions may include rash, itching, swelling, dizziness, or difficulty breathing. If you experience any of these symptoms after consuming ginger supplements, discontinue use and seek medical attention immediately.
Lowering Blood Sugar Levels: Ginger may lower blood sugar levels, which can be beneficial for individuals with diabetes but may cause hypoglycemia (low blood sugar) in some people, especially if they are taking diabetic medications. Monitoring blood sugar levels closely is important when using ginger supplements, especially for individuals with diabetes.
Pregnancy and Breastfeeding: Pregnant and breastfeeding women should use caution when consuming ginger supplements. While ginger is generally considered safe in moderate amounts, high doses may pose risks during pregnancy. It’s advisable for pregnant and breastfeeding women to consult with their healthcare provider before using ginger supplements.
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Frequently asked questions on ginger extract supplement
1. Who should not consume ginger extract supplements?
2. How much ginger extract supplement can I take every day?
3. What will happen if I consume ginger extract supplements?
4. Do ginger extract supplements have any side effects?
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Conclusion
Ginger is a herb used extensively in traditional medicines and cuisines. Ginger extract supplements possess a special place in the line of health supplements. We have already highlighted the numerous health benefits you can enjoy if you start consuming the best ginger extract supplements in Singapore. So, without putting things off, choose the best supplement from our above list, considering the vital factors!
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