Introduction

If you want to eat healthy foods and get the right kind of protein in your daily nutrition, then the best ground nut in Singapore is there to rescue you!

The popular ground nut has ample health benefits and comes with various minerals and nutrients. But choosing the best ground nut in Singapore can be a bit tricky and can arise some questions on our minds.

  1. What is ground nut and what are e the benefits of the best ground nut in Singapore?
  2. In how much quantity should I consume ground nut every day?
  3. From numerous brands which ground nut should I buy?

Don’t worry! We have got you covered. We have done hours of research and tested over 25 ground nuts and come up with the list of the best ground nut in Singapore. So, without further wasting your time, let’s dig deeper to find out more about the best ground nut in Singapore.

Ground Nut in Singapore

Our pick of the 5 best Ground Nut of 2024 in Singapore

Zotezo Score
Best Ground Nut
Lowest Price

A+

S$22.02

S$22.02

B+

S$19.23

S$19.23

B+

S$73.44

S$73.44

C+

S$83.01

S$83.01

C+

S$24.99

S$24.99

Let's take a deep dive into these 5 best Ground Nut in Singapore

Best Overall Ground Nut in Singapore

Spectrum

A+

Zotezo review

The Spectrum Essentials Organic Ground Flaxseed offers a convenient and versatile way to boost your breakfast routine with its nutty taste, high fiber content, and Omega-3 fatty acids. While some users may find the 24 oz. size too large and there may be occasional packaging seal issues, its organic quality and easy blending texture make it a recommended choice for health-conscious consumers.

Product details

  • Ground organic flaxseed with nutty taste

  • 3 grams of dietary fiber per serving

  • 98 Milligrams of Lignans per serving

  • Rich in Omega 3 (ALA) fatty acids

Benefits of Spectrum Essentials Organic Grou...

  • Convenient way to enhance morning smoothies and oatmeal

  • Finely ground texture for easy blending

  • Organic and premium quality sourcing

  • Resealable packaging for freshness

  • Versatile addition to breakfast routine

Drawbacks

  • Some users may find the 24 oz. size to be too large for their needs

  • There could be occasional issues with the packaging seal

Independently published

B+

Zotezo review

The product “Even the mighty oak was once a little nut that stood its ground” offers high-quality journal paper, a durable hardcover, and an inspirational quote design in a compact size for easy carrying. Despite its limited availability, some users may find its message overly simplistic.

Product details

  • High-quality journal paper

  • Durable hardcover

  • Inspirational quote design

  • Compact size for easy carrying

Benefits of Oak Nut: Stand Your Ground

  • High-quality journal paper

  • Durable hardcover

  • Inspirational quote design

Weaknesses

  • Limited availability

  • May be perceived as overly simplistic

LAP Lambert Academic Publishing

B+

Zotezo review

The Bullock Drawn Ground Nut Seed Drill offers efficient seed placement, increased crop yield, and promotes sustainable farming practices, making it an environmentally friendly choice for developing nations. However, it comes with the drawbacks of limited operational efficiency and a high initial cost.

Product details

  • Efficient seed placement

  • Increased crop yield

  • Environmentally friendly

  • Improved agricultural productivity

  • Sustainable farming practices

Benefits of Bullock Drawn Seed Drill for Dev...

  • Efficient seed placement

  • Increased crop yield

  • Sustainable farming practices

Disadvantages

  • Limited operational efficiency

  • High initial cost

LAP Lambert Academic Publishing

C+

Zotezo review

The product “Variability on pod yld, drought tole & leaf spot res of ground nut” offers increased pod yield variability, improved drought tolerance, and enhanced resistance to leaf spot disease. However, some users have reported inconsistent pod yields and limited drought tolerance. Overall, it is a suitable choice for regions with limited rainfall looking to improve groundnut cultivation.

Product details

  • Variability in pod yield

  • Drought tolerance

  • Leaf spot resistance

  • Suitable for regions with limited rainfall

Benefits of Ground Nut Yield Variability Study

  • Increased pod yield variability

  • Improved drought tolerance

  • Enhanced resistance to leaf spot disease

Negatives

  • Inconsistent pod yield

  • Limited drought tolerance

C+

Zotezo review

The Dawn Lee Raw Red Peanuts offer a tasty flavor, convenient resealable packaging, and good quality compared to other brands. However, there are concerns about freshness due to older stock and reports of spoiled peanuts in a preserved jar.

Product details

  • High oil content

  • Dark pinkish color

  • Finest quality

  • Resealable Kraft bags

  • 500 gm packaging

  • Suitable for fasting

Benefits of Dawn Lee Raw Red Peanuts

  • Tasty flavor

  • Convenient resealable packaging

  • Red skinned peanuts

  • Good quality compared to other brands

Cons

  • Possible issues with freshness due to older stock

  • Reports of spoiled peanuts in a preserved jar

Products listed here are carefully reviewed and tested by our expert authors and reviewers. If you buy through links on this page, we may earn a small commission. Here’s our editorial process.

How we reviewed these products

Benefits of using Ground Nut

Groundnuts, also known as peanuts, offer a plethora of benefits that make them a valuable addition to diets worldwide. Packed with essential nutrients such as protein, fiber, vitamins, and minerals, groundnuts contribute to overall health and well-being. Their high protein content makes them an excellent source of plant-based protein, crucial for muscle repair and growth.

Furthermore, groundnuts are rich in heart-healthy fats, including monounsaturated and polyunsaturated fats, which help lower bad cholesterol levels and reduce the risk of heart disease. They also contain antioxidants like resveratrol, which may aid in combating inflammation and reducing the risk of chronic diseases. Groundnuts are versatile and can be enjoyed in various forms, from peanut butter to roasted snacks, offering a delicious and nutritious addition to any diet.

 

Side-effects of using Ground Nut

While groundnuts offer numerous health benefits, they may also pose risks for some individuals. Allergic reactions to groundnuts are common and can range from mild itching to severe anaphylaxis, which requires immediate medical attention. Additionally, groundnuts are calorie-dense and high in fat, so overconsumption may lead to weight gain if not balanced with a healthy diet and regular exercise. It’s important for individuals with allergies or those watching their calorie intake to consume groundnuts in moderation and consult with a healthcare professional if necessary.

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Conclusion

The best ground nut in Singapore comes with ample health benefits and is filled with minerals, nutrients, and antioxidants. We have made you the list of best groundnut in Singapore in this article.

Did you find this article helpful? Did we miss anything? Should we write about something more? Which one do you prefer as the best sheet masks in Singapore? Do tell us everything in the comment section below.

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Faye James

Clinical Nutritionist

Nutritionist verified

Experienced Senior Content Designer with an impressive portfolio of collaborations with renowned brands such as Woolworths, Weight Watchers, Fitness First, Barry's, Goodlife and Table of Plenty. Accredited Nutritionist and Cook Book Author, with extensive media coverage in ELLE, Glamour, Harpers Bazaar, Daily Express, Telegraph UK, MailOnline, WHIMN, WHO, New Idea, Girlfriend, Practical Parenting, Kidspot, Good Food, Body and Soul, Prevention, Good Health, Healthy Food Guide, Woman's Weekly, Women's Day, NW, Take 5, TV Week, HELLO! and OK! Author of The Menopause Diet (2023), The Long Life Plan (2018) and creator of The 10:10 Diet (2019). Frequently featured as an expert in Body & Soul, and proud member of Nutrition Council Australia and Associate Member of The Australian Menopause Society.