Introduction
Looking for a quick Indian breakfast & snack option that is healthy and yummy? Then you should try out the best poha in Singapore.
Poha is an ionic breakfast dish that is made with boiled falt rice and select spices and garnishing varying from state to state. We understand that while selcting the best poha in Singapore you may face certain questions like:
1) Is poha a healthy option for consumption at night also?
2) What is the difference between brown and white poha?
3) How will I choose the best posible option from amng the different brands of phan available in Singapore?
Worry not this article has got you covered on the best poha in Singapore. Now without wasting much of your time read this post thoroughly to get the best one!
Our pick of the 6 best Poha of 2024 in Singapore
Zotezo Score | Best Poha | Lowest Price |
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B |
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B |
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B |
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C+ |
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C+ |
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C+ |
Let's take a deep dive into these 6 best Poha in Singapore
Best Overall Poha in Singapore
Generic
B
Zotezo review
The Thick Poha, 1kg offers a generous packaging size of thick, medium-cut flattened rice perfect for storage in a cool, dry spot. Although pricier than regular poha and with limited availability, the product’s quality and convenience make it a worthwhile purchase for those seeking a premium option.
Product details
Benefits of Brand Thick Poha, 1kg
Drawbacks
Raaga Professional
B
Zotezo review
The Rajdhani Poha Mota, 1kg offers high-quality flattened rice in a convenient 1kg pack that is easy to prepare, making it a value-for-money option for delicious breakfasts or snacks. However, its limited shelf life and coarser texture may not appeal to all customers.
Product details
Benefits of Rajdhani Poha Mota, 1kg
Weaknesses
B
Zotezo review
The TRM Mtr Regular Poha 60Gm offers a convenient, gluten-free, and low-fat option for quick and easy meals. However, some users have raised concerns about price fluctuations and quality.
Product details
Benefits of Regular Poha 60Gm – TRM Mtr
Disadvantages
iPaaka Foods
C+
Zotezo review
The iPaaka Masala Poha is a convenient and healthy instant breakfast mix that offers authentic South Indian flavors in just under 5 minutes. While it provides a quick and delicious breakfast option, some users may find the limited flavor options and small packaging size to be drawbacks.
Product details
Benefits of iPaaka Masala Poha: Instant Heal...
Negatives
Alimento Agro foods Pvt.Ltd.
C+
Zotezo review
The MOM – MEAL OF THE MOMENT, Ready to eat (Khatta Meetha Poha Pouch) offers a convenient and healthy meal option with its natural ingredients and easy preparation method. While some reviewers mention the taste could be improved, the product stands out for its quality, vegetarian-friendly production, and nutrient retention technology.
Product details
Benefits of MOM Ready-to-Eat Khatta Meetha Poha
Cons
Laxminarayan Chiwda
C+
Zotezo review
The Laxminarayan Chiwda Poha Chiwda is a delicious vegetarian Indian snack made in Pune. While it offers authentic flavors, its limited availability and higher price point may be drawbacks for some consumers.
Product details
Benefits of Laxminarayan Chiwda – Poha...
Drawbacks
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How we reviewed these products
Benefits of using Poha
Side-effects of using Poha
While Poha (flattened rice) is generally considered a healthy and nutritious food option, there are a few potential side effects associated with its consumption, especially if it’s not prepared or consumed properly:
High Glycemic Index: Poha has a high glycemic index, which means it can cause a rapid increase in blood sugar levels. This can be a concern for individuals with diabetes or those trying to manage their blood sugar levels. Pairing poha with sources of protein and fiber can help mitigate its impact on blood sugar levels.
Gluten Content: While rice is naturally gluten-free, some brands of poha might contain traces of gluten due to cross-contamination during processing. Individuals with gluten intolerance or celiac disease should be cautious and opt for certified gluten-free varieties of poha.
Hygiene Concerns: Poha, being a processed food product, can sometimes be contaminated with bacteria or fungi if not stored properly or if it’s old. It’s important to ensure that poha is stored in a clean, dry place and consumed within a reasonable time frame to avoid foodborne illnesses.
High Sodium Content: Some commercially available varieties of poha may contain added salt or seasoning, contributing to its sodium content. Excessive sodium intake can lead to high blood pressure and other cardiovascular issues. Choosing low-sodium or unsalted varieties of poha can help mitigate this risk.
Processed Food Concerns: While poha itself is a minimally processed food, certain commercially available varieties may contain added preservatives, artificial flavors, or colors. These additives may not be suitable for everyone and may cause adverse reactions in sensitive individuals.
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Conclusion
Poha keeps you full for a long time, and with this article you must have already selected the best suited option for yourself. Now buy one, and enjoy it with the toppings of your your choice.
Found this article healthy? Then share health with your loved ones through this article. Mention your pick of the best poha in Singapore, and also don’t forget to write your feedback in the comments section below.