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10 Best Mass Gainer in India – 2020

Best Mass Gainer in India

Read this article in: हिन्दी

Introduction

The best mass gainer in India can be your ultimate weight gain formula! If you need some extra calories and nutrients for your body then the best weight gainer is exactly what you need.

A mass gainer is a supplement that is composed of essential nutrients such as carbohydrates, proteins, and fats that aids in muscle growth and mass. The purpose of this high-calorie protein is to increase your daily calorie intake for weight gain.

Before you get yourself the best mass gainer, there are some questions which constantly flood your mind, these are:

  1. Will a mass gainer make me fat?
  2. Are there any side effects of consuming a mass gainer regularly?
  3. There are so many brands having mass gainers, which one will best suit my needs?

Don’t stress out! We have done all the hard research work for you and identified the best ones. In this article, you will find complete information, in-depth product review & a buyer’s guide for the best mass gainer in India.

So, without much delay let’s get started!

How Did We Choose The Best Mass Gainer in India

We have done hours of research to keep the authenticity of the article and brought you a list of 30+ mass gainers that are available in the market. We have only listed those products which are rated at least 3+ out of 5 on Amazon India with at least 60 customer reviews.

We interviewed 5 experts to know what they suggest to their customers. Also, we tested over 20 different brands and listed down the top 10 best mass gainer in India.

List of 10 Best Mass Gainer in India – 2020

Rank Best Mass Gainer in India Carbohydrate : Protein Buy Now
#1 MuscleBlaze Mass Gainer XXL 3:1 Buy Now
#2 Nutrimuscle Massive Muscle Mass Gainer 3:1 Buy Now
#3 Optimum Nutrition (ON) Serious Mass Weight Gainer Powder 5:1 Buy Now
#4 Sinew Nutrition Elevate Mass Gainer 3:1 Buy Now
#5 GNC AMP Mass XXX – 6.6 lbs, 3 kg 7:1 Buy Now
#6 Labrada Muscle Mass Gainer 3:1 Buy Now
#7 Advance Musclemass Mass Gainer Supplement Powder 3:1 Buy Now
#8 Chocolate Fudge Brownie Mutant Mass Weight Gainer 2:1 Buy Now
#9 Yapsnbelly MightyX Anabolic Mass Gainer 3:1 Buy Now
#10 MuscleXP Amino Blend and Energy Powder 3:1 Buy Now

10. MuscleXP Amino Blend and Energy Powder

top 10 mass gainer
Why Did We Choose It?

There are many reasons for the effectiveness of amino acids as a pre-workout. At number 10 on our list of the best protein in India, we have MuscleXP Amino Blend and Energy Powder. It causes protein synthesis, improves blood flow, and muscle protection. To maximize your performance, caffeine is also one of the key components.

MuscleXP amino blend contains an ideal ratio or quickly absorbed free amino acids, including arginine, BCAA, caffeine, and beta-alanine. One serving of MuscleXP can be prepared by adding 1 scoop to 250-300 ml of cold water. It must be used once daily, preferably after your workout.

Pros:
  • Excellent flavor
  • Boosts muscle growth
  • Good Mixing capability
Cons:
  • Lack of digestive enzymes
  • A pricey option for a mass gainer

9. Yapsnbelly MightyX Anabolic Mass Gainer

weight gainer protein
Why Did We Choose It?

Yapsnbelly MightyX Anabolic Mass Gainer is composed of BCAAs, such as valine, leucine, and isoleucine. They can support the growth and repair of cells. It facilitates muscle recovery, endurance, and general health. We have this mass gainer supplement that is at number 9 on our list of the best mass gainer in India.

The recommended serving of this mass gainer is 2-3 scoops per day for ideal results. It is full of vitamins, minerals, and glutamine. It is an excellent choice for muscle growth and mass gain. The best part is that it contains BCAA powder thus it helps to gain muscle mass!

Pros:
  • Boost muscle growth
  • Compatible taste
  • Helps in muscle recovery
  • Contains BCAA’s which is great
Cons:
  • Not recommended for Lactose Intolerant
  • May cause constipation or bloating

8. Chocolate Fudge Brownie Mutant Mass Weight Gainer

best protein powder for weight gain
Why Did We Choose It?

Chocolate Fudge Brownie Mutant Mass Weight Gainer is a fully packed dose of carbohydrates, critical fats, and proteins. This chocolate flavored mass gainer helps to gain muscle mass as well as boost your energy. We have this one at number 8 on our list of the best mass gainer in India.

This mass gainer contains a blend of casein, whey protein, and albumin or egg protein. It comes in a 2.27 kg travel-friendly plastic pack. Per servings of this best weight gainer supplement comes with 32 g BCAA, glutamine, and 52 g of proteins. But there are some serious cons of this product that pushed it back to the 8th rank on our list of best mass gainer in India. It is very expensive and also can cause bloating, constipation, and intestinal trouble.

Pros:
  • Quick muscle recovery
  • Excellent taste and flavor
  • Better muscle growth
  • Easy to mix
Cons:
  • Product is overly priced
  • Can cause constipation, bloating & intestinal problem to some individuals

7. Advance MuscleMass Mass Gainer Supplement Powder

muscle gainer
Why Did We Choose It?

At number 7 on our list of the best weight gainer in India, we have Advance. Muscle mass gainer is a blend of whey concentrate protein, glutamine, creatine, and fat derivatives that helps you to get a lean body and proper muscles. It is ideal for beginners and serious mass gain training. This Supplement Encourage Bio-Chemical Reactions following exercise to Quench Muscle Tiredness. The supplement contains creatine that has been introduced to improve stamina and power and glutamine for muscle recovery during exercise.

It comes in a popular chocolate flavor and contains whey protein. After a workout, it boosts muscle recovery and aids in gaining muscle mass and weight. This is one of the best mass gainer supplement powder that contains added digestive enzymes, creatine, glutamine, 22 vitamins, and minerals. Per servings, it will provide you 140.7 g carbs and 42.9 g protein.

Pros:
  • Has a good mixability
  • Excellent taste
  • Helps in muscle growth and recovery
  • This is easy on the pocket
Cons:
  • Can cause allergic reactions in some people
  • Not easy to carry around

6. Labrada Muscle Mass Gainer

weight gain powder for male
Why Did We Choose It?

At number 6 on our list of the best mass gainer in India, we have Labrada. This muscle gainer is ideal for “fast gainers,” those are the competitors who find it difficult to gain weight, and nearly impossible. It is a high-calorie bodybuilding shake fortified with vitamins, creatine monohydrate, muscle-building protein, and essential nutrients. It is free from dextrose, sucrose, and corn syrup.

Labrada produces one of the best weight gainer supplement that comes with the latest and improved formula that contains digestive enzymes and fiber. It is best for post-workout recovery as it is composed of essential minerals, vitamins, glutamine peptides, and glutamine. It provides 20 g of protein and 54 g of carbs per serving. This mass gainer provides carbs and protein in a 3:1 ratio.

Pros:
  • Excellent muscle growth
  • Has High-quality ingredients
  • It is good for post-recovery muscle repair
  • This as an amazing taste
Cons:
  • Can cause allergic reactions in some people
  • Price is on the higher side
  • Has high-fat content

5. GNC AMP Mass XXX

gnc mass gainer
Why Did We Choose It?

GNC AMP mass is made with ingredients which helps in building lean muscle mass It contains 10 grams of BCAAs, 748 grams calories, and 125 grams of carbohydrates, and is at number 5 on our list of the best mass gainers in India. It is also packed with creatinine and amino acids that help in muscle recovery. Available in different flavors like chocolate and raspberry. It is gluten-free and has no sugar.

50g of fast- and medium digesting proteins, along with 10g of BCAA, 748 calories, plus 125g of carbohydrates and healthy fats for science-based nutrition. There is an additional 3g of creatine that may help improve training results. It is a gluten-free dietary supplement with zero added sugar and available in 3 different flavors like raspberry, tart, and chocolate. This is one of the best weight gainers that contain micronized amino acids that help to fuel muscles and support key processes crucial to the growth and repair of muscles.

 Pros:
  • This mass gainer is both gluten-free and sugar-free
  • Provides added nutrition along with muscle mass
  • Has excellent mixing properties
  • This mass gainer is easily digestible
  • Comes in a variety of flavours
  •  Helps in the faster muscle recovery
 Cons:
  • The price of this mass gainer is on the higher side
  • Not recommended for lactose-intolerant people

4. Sinew Nutrition Elevate Mass Gainer

weight gain supplement
Why Did We Choose It?

Sinew Nutrition Elevate Mass Gainer is an exceptional and groundbreaking Sinew Nutrition house item that boosts the mass gain process. Sinew Elevate Mass Gainer raises the total calorie intake per day and allows you to maintain safe lean muscle mass. We have this one at number 4 on our list of the best mass gainer in India.

It is one of the latest and improved formulas that contains digestive enzymes and fiber. This weight gainer supplement is best for post-workout recovery as it is composed of essential minerals, vitamins, glutamine peptides, and glutamine. It provides 20 g of protein and 54 g of carbs per serving. This mass gainer provides carbs and protein in a 3:1 ratio.

Pros:
  • Quickly builds muscles
  • Has a great taste
  • This mass gainer is pocket friendly
  • Very easy to mix
  • This contains a mix of digestive enzymes and fibers
Cons:
  • The smell is not so great
  • Not easy to carry around

3. Optimum Nutrition (ON) Serious Mass Weight Gainer Powder

best lean mass gainer
Best Lean Mass Gainer
Why Did We Choose It?

At number 3 on our list of the best mass gainer in India, we have Optimum Nutrition. It contains 25 nutrients and essential minerals, creatine, glutamine, and glutamic acid. It’s fast and delicious to incorporate calories, and this instant powder is just what the muscles need to help recovery.

It is free from sugar and contains 250 g of carbohydrates and only 50 g of protein. It also contains essential minerals and 25 vitamins. Per serving of this supplement, the supplement powder provides you 1250 calories, 50 g protein, and 250 g of carbs with no added sugar. The serious con of this mass gainer supplement is that it does not smell nice.

Pros:
  • Build muscles faster
  • Has an excellent taste
  • Does not cause any digestion problem
  • Comes in various flavors
  • This mass gainer is very easy to mix
  • It is very light on the pocket
Cons:
  • The smell is not so great
  • Not easy to carry around

2. Nutrimuscle Massive Muscle Mass Gainer

weight gainer
Best Weight Gainer in India
Why Did We Choose It?

Nutrimuscle Muscle Gainer is a controlled calorie weight gain supplement, designed to help your muscle building objectives with high-quality macro-nutrients. This is at number 2 on our list of the best mass gainer in India. When used with regular weight training, it has been shown to support muscle size, strength, and power.

It is mostly imported from the USA and it provides BCAAs and essential amino acids that help the athletes and bodybuilders to lift heavyweights. This supplement contains a multi-enzyme Pancreatic that helps to boost the absorption of nutrients. This supplement includes a mixture of All-Whey protein and low glycemic carbohydrates in a targeted ratio of 1:3 proteins /carb that help to increase lean muscles.

Pros:
  • Boosts muscle development for better growth
  • This mass gainer is made with premium ingredients
  • Contain digestive enzymes which do not cause constipation
  • Better absorption of nutrients
  • Not a very pricey mass gainer
Cons:
  • The smell is not very pleasing

1. MuscleBlaze Mass Gainer XXL

mass gainer
Best Mass Gainer in India
Why Did We Choose It?

At number 1 on our list of the best mass gainer in India, we have MuscleBlaze. This mass gainer XXL is the blend of various anabolic proteins such as whey protein, BCAA, and amino acids. It is the best selling product in India. Digestive enzymes promote the assimilation of protein into the body. It can boost muscle development due to high protein or high-calorie content. It relieves muscle fatigue after exercise, as it induces biochemical reactions in the body. The mass gainer can also increase your strength and endurance because it also contains creatinine.

It is composed of 27 vitamins and minerals and is available in different flavors like Chocolate, Choco Peanut, Cafe Mocha, etc. It is a high-calorie formula that fulfills the nutritional needs and improves your workout performance. You can get 224 g carbs, 1121 calories, and 45 g protein from 2 servings of MuscleBlaze gainer XXL.

Pros:
  • Contain digestive enzymes
  • Helps in fast muscle recovery
  • Relives fatigue and increases energy
  • Complete value for money
  • Has a great taste and mix-ability
  • Comes in different interesting flavors
  • You get a shaker as a freebie
Cons:
  • No Such Cons Available

Also Read: Mass Gainer: Sources, Benefits, Dosage and Side Effects

Buyer’s Guide: Best Mass Gainer in India

There are many mass gainers available in the market. Every manufacturer claims their product is the best. However, not all claims are true. You have to look for the best mass gainer for your body. Choosing the right mass gainer will only help you to obtain the desired results.

1. Check the Label Claims

Always check the label claim of the mass gainer. In the best mass gainer, the required ratio of carbs to protein must be 3:1. The best mass gainer always contains an adequate amount of digestive enzymes to prevent bloating.

Along with these checks, you must also ensure that mass gainer contains quality vitamins and other nutrients that help in the development of the body and muscles. You must also ensure that mass gainer contains little amount of sugar.

2. Check for Calorie Requirements

Always ensure that mass gainer contains sufficient calories to fulfill your calorie requirement. The best mass gainer always contains adequate calories to boost your energy by providing you the right amount of calories required by your body. If it fulfills your calorie requirement, then your body will not be calorie deficient.

3. Check for Fats

The presence of dietary fats helps your body to remain healthy, and it keeps you lean. These types of fats are safe for you, as they are excellent variable macro-nutrients.

Always choose mass gainer that contains medium-chain triglycerides with limited saturated fats.

4. Check for Creatine

Creatine is a healthy addition to most of the mass gainers. It is important for creatine to work effectively to bring in the right amount of fast-acting glucose.

best weight gainer
What to look for the best mass gainer

Why Do You Need A Mass Gainer?

There are certain reasons why you should take a mass gainer regularly:

  • Meet extreme calorie requirements which otherwise are not met from food
  • Formulated fats can help you stay slim
  • Post-workout a mass gainer can help with daily nutrients
  • It can help a skinny body get ample muscle mass

How to Take The Best Weight Gainer in India for Faster Results?

Gaining weight is not easy, it requires effort and hard work. You can consume weight gainer supplements available in the market to get effective results. But you must know how to use them correctly to get effective results. Here are some steps you can follow:

  • The amount of mass gainer you consume should depend on the total amount of weight that you want to gain. Say, if you want to gain 2 kgs in a month then consume 2 tablespoons daily.
  • Always consume mass gainer at a particular time of the day to get best results.
  • Like you are consuming mass gainers daily, you must exercise daily.
  • For faster results mix mass gainer with milk instead of water.
  • After you make the mixture of mass gainer, consume it immediately.
  • Consult a fitness expert when you start consuming a mass gainer so that he or she can suggest the appropriate ones.

Ideal Time To Consume A Weight Gainer

Consult a fitness expert or follow the guidelines on the label of the mass gainer to find when to consume the best weight gainer in India. Pick the one that fits your needs, training level, and sculpt your body accordingly. 

  • Consume a mass gainer along with breakfast or post-workout for an energetic day
  • Have it in-between meals to maintain a high-calorie diet
  • Next, take mass gainer before 45 to 60 minutes before sleep or post evening workout to fuel the muscles. This will also help to fuel muscles during your sleep

How Did We Choose The Best Mass Gainer in India

We researched for hours and took into account the most popular and readily available mass gainers in India. To get there, we made a list of all mass gainers that are rated at least 4 out of 5 stars on Amazon India with real customer reviews.

We also interviewed a couple of fitness experts on which are the best mass gainers that they swear by and suggest to their customers. This helped us incorporate the authenticity factor. 

This entire process gave us more insights and details to bring you the best weight gainer in India for your muscle needs.

What are the Benefits of the Best Mass Gainer?

Mass gainers contain all essential nutrients required by the body. There are many benefits of mass gainers that are given below:

1. Source of Minerals & Vitamins

They keep your body healthy and fit by providing vital minerals and vitamins. They provide the required energy to the body after a workout.

2. Muscle Recovery & Growth

By following the correct dosage regimen of mass gainers, you will see the best results of mass gainers. They help in muscle recovery and growth because it is a blend of all important nutrients that aids in the recovery process.

3. Source of Carbs

Extensive workout consumes lots of energy that’s why you have to consume a diet rich in energy. For the first few days, your stored energy reserves fulfill the energy requirements. After some time, the energy reserves of the body start to deplete. A mass gainer is a rich source of carbohydrates that serve as quick energy sources. Carbohydrates also improve the body’s glycogen intensity.

4. High Fiber Content

When you are trying to build muscles, your muscles need fiber. The fiber plays an essential role in eliminating toxic wastes from the body. By removing the toxic materials from the body, it improves the process of digestion and also improves the food absorption. Therefore, the best mass gainer supplements in India also boost your digestion.

5. Calorie Boost

Mass gainers are prepared to boost your calorie intake. Your body demands high energy or high calories when you are doing an extensive workout or want to gain muscles. In one shake, mass gainers can provide you up to 1000 calories. Mass gainers help you to fulfill your calorie requirements that you could not achieve with diet alone.

6. Provides a Lean Body

Mass gainer keeps your body lean. It is a rich source of good fat that helps you to stay lean during the process of mass gaining. Taking dietary fiber and fat in balance amount helps to build muscles while keeping your body lean. It is best to choose mass gainer containing medium-chain triglycerides with a minimum amount of saturated fats. Also, it contains enough protein that will boost your muscle growth.

7. Improves Digestion

Due to the presence of fibers, mass gainers improves your digestion and regulate your bowel movement.

Weight Gainer Side Effects and Risks

Almost all the weight gainer supplements available in the market these days have the ingredients to help you build muscle mass. But, these have certain risks and side effects as well.

  • If you consume extra quantities of weight gainer then you will not gain more weight faster but can get a lot of side effects like nausea, upset stomach, and diarrhea
  • There is also a risk that people consuming weight gainers for a long time might suffer from diseases as dangerous as some forms of cancer
  • If you consume mass gainers without exercise and proper water intake, then it contains some ingredients that can have effects on your liver and kidney
  • If you suffer from diabetes, the mass gainers is a strict no for you
  • Never change the timing of the consumption of whey protein, as these can have long term side effects

Also Read: Best Fat Burners in India

Difference Between A Mass Gainer And Whey Protein

CriteriaMass GainerWhey Protein
PurposeRapidly develop body massReduces weight and builds lean muscle
DigestionDoes not get digested that easilyGets digested easily 
Side EffectsResult in the accumulation of extra fat without exerciseCan cause problems like nausea, pain, bloating if consumed in excess
Protein ContentLess in a Mass GainerHigher in Whey Protein

Expert Speak on Mass Gainer

Dietitian Vinit Baptist in a 101 conversation with Zotezo on the Usage, Benefits, Side Effects of Mass Gainer

The dose of mass gainers usually depends on gender, desired size, metabolism, and your goals. The recommended daily dose of mass gainer is about 50-150 g. The need for a mass gainer in women is less as compared to men.

Frequently Asked Questions About the Best Mass Gainer in India

1) Which is the best mass gainer in India?

Ans: There are tons of different brands that offer the best mass gainer in India. Some of the brands include MuscleBlaze, Optimum Nutrition, Labrada, Sinew Nutrition, etc. Read through this article and choose the best one which suits your requirements.

2) Are mass gainers good?

Ans: Yes mass gainers are really good if you are looking for a protein supplement that fulfills your complete protein needs and requirements. If you are someone whose goal is weight gain which includes muscle mass gain.

3) Can mass gainers make you fat?

Ans: If you consume mass gainers in the recommended dosage as suggested by an expert then mass gainers won’t really make you fat. But if you overdo it then mass gainers can increase your muscle mass in the wrong places, and make you fat.

4) Do you take mass gainer every day?

Ans: It’s advised to take a mass gainer daily if you want to gain weight. This will quickly add up to 1000 extra calories to your body. When you start taking this product on a regular basis, you will start gaining weight if you are eating well along with it.

5) When Should I Consume A Mass Gainer?

Ans: The main aim of a mass gainer is to increase calories and promote growth. So it can be consumed in the morning before breakfast to fuel you for the day and instantly boost your calorie intake. This means that you don’t have to worry throughout the day about getting ample amounts of calories.

6) Is it OK to drink Mass Gainer before bed?

Ans: If you do not want to disturb your sleep at night it is best to avoid drinking mass gainer before bed. The simple sugars in the protein supplement could cause a surge of energy, weight, and fat content. It can also cause mild digestion problems too. So, do not have a mass gainer in the evening or before bed.

7) Is it a good practice to take mass gainers without working out?

Ans: It is generally not advisable to consume mass gainers without following any workout routine. A workout generally does not only mean sweating out in the gym. It can also mean physical activities like swimming, running, jogging, cycling, or even rhythmic yoga. While doing these kinds of activities one can easily consume mass gainer and gain benefits.

8) Are there any side effects of a Mass Gainer?

Ans: If you consume mass gainer orally, there are generally no side effects when the dosage is correct. If without consulting a fitness expert if you suddenly increase the dosage then you may face side effects such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness, and headache. 

9) How can I gain weight in 7 days?

Ans: Here are some steps you can follow:

  • Don’t drink water before meals
  • Eat more often and regularly
  • Drink mass gainer mixed with milk
  • Use bigger plates
  • Consume Creatine
  • Get quality sleep

Also Read: Best Mass Gainer Under 1000 in India

Bottom Line

Athletes and bodybuilders use the best mass gainer supplements to fulfill their calorie requirements. This is the list of the 16 best mass gainer in India and we hope that our hard work has paid off. Now, according to your needs and goals, you can choose a mass gainer that you think is the best for your muscles.

Did you like this article? Then, share it with your friends and family who are looking for the best mass gainer. Did we miss out on anything? Please let us know in the comments section below. Also, do not forget to mention your favorite pick of the Best Mass Gainer in India

Tina Ray
Tina is a wellness enthusiast and a senior content writer at Zotezo.com. In short, she makes sure that any wellness content which goes out is AWESOME!
Dr. Pritpal Singh, MBBS
Dr. Pritpal Singh is amongst the best doctors in Kolkata who is specialized in Nutrition. Dr. Pritpal Singh practices at Addlife Caring Minds Clinic in Sarat Bose Road, Kolkata. A highly trained & specialist doctor who has completed MBBS, and has experience over 6 years as a practicing doctor in Nutrition.

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