Introduction
From a 6 years old baby to a very old man, the best chocolate bars in UK can make you smile no matter what!
The best chocolate bars in UK can make you relax and be satisfied by oozing your mind. Also, chocolate can boost the serotonin hormone that helps you to be happy and blissful. Not only are the best chocolate bars in UK one of the most loved food and they also come with various health benefits.
Choosing the best chocolate bars in UK is tough and these also create some questions in our mind!
- What are the health benefits of intaking the best chocolate bars in UK?
- Are there any side effects of consuming these chocolate bars?
- There are many chocolate brands available in UK, which one should I buy?
Don’t worry! We have done the hard work of researching and made you a compiled list of the best chocolate bars available in UK.
Before choosing the best chocolate bars in UK, we have interviewed 2 healthcare experts and tested over 15 different brands of chocolate bars available in UK and selected the best ones.
Now, read the article and choose the best chocolate bars in UK of your choice.
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Let's take a deep dive into these 5 best Chocolate Bars in UK
Best Overall Chocolate Bars in UK
Nestle UK Ltd
A+
Zotezo review
The Yorkie Milk Chocolate Bars, 24 x 46 g, offer a great price for delicious, high-quality milk chocolate. While the limited variety of flavors and excessive packaging may deter some users, the multipack provides more to enjoy of the iconic and chunky chocolate bars that are naturally free from colors and preservatives.
Product details
Benefits of Yorkie Milk Chocolate Bars, 24 Pack
Drawbacks
MARS WRIGLEY CONFECTIONERY UK LIMITED FORMERLY MARS CHOCOLATE UK LTD
A+
Zotezo review
The Galaxy Smooth Milk Chocolate Bar is a delicious and creamy treat perfect for movie nights and sharing. While it may risk breakage during shipping and comes in a limited size, its smooth texture and rich flavor make it a delightful choice for chocolate lovers.
Product details
Benefits of Galaxy Smooth Milk Chocolate Bar...
Weaknesses
Nestle UK Ltd
A
Zotezo review
The KitKat Chunky Milk Chocolate Bar Multipack offers a delicious combination of crispy wafer biscuit and milk chocolate coating in a convenient pack of 4 bars. While its value for money and tasty flavor are highlights, some may find the limited flavor variety and slightly bulky packaging as drawbacks.
Product details
Benefits of KitKat Chunky Multipack, Milk Ch...
Disadvantages
Mars Wrigley Confectionery UK
A
Zotezo review
The “Mars, Snickers, Twix & More Assorted Fun Size Chocolate Bars” pack offers great value with a variety of classic chocolate bars suitable for snacks, lunch boxes, Halloween treats, and stocking fillers. However, some reviewers noted a shortage of Bounty bars and an excess of Milky Ways in the assortment.
Product details
Benefits of Assorted Fun Size Chocolate Bars...
Negatives
Mondelez UK
A
Zotezo review
The Cadbury Dairy Milk Chocolate Gift Bar, Extra-Large 850 g offers excellent value for money with its yummy taste perfect for sharing with the whole family. However, fragile packaging may lead to broken pieces upon delivery, and some might find the size too large for individual consumption.
Product details
Benefits of Cadbury Dairy Milk XL Chocolate Bar
Cons
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How we reviewed these products
Benefits of using Chocolate Bar
Eating chocolate bars can offer several benefits when consumed in moderation:
Mood Enhancement: Chocolate contains compounds such as phenylethylamine (PEA) and serotonin, which can help elevate mood and promote feelings of happiness and relaxation. Consuming chocolate can trigger the release of endorphins in the brain, which are natural mood lifters. Additionally, the rich taste and creamy texture of chocolate can provide a sensory pleasure that contributes to its mood-enhancing effects.
Antioxidant Properties: Dark chocolate, in particular, is rich in antioxidants such as flavonoids and polyphenols. These compounds help combat oxidative stress in the body, which can reduce the risk of chronic diseases such as heart disease and certain types of cancer. Antioxidants also play a role in supporting overall health by protecting cells from damage caused by free radicals.
Improved Cognitive Function: Some studies suggest that the flavonoids found in chocolate may have beneficial effects on cognitive function. Consuming moderate amounts of chocolate may help improve memory, focus, and overall cognitive performance. Flavonoids have been shown to enhance blood flow to the brain, which can increase oxygen and nutrient delivery to brain cells, leading to improved cognitive function over time.
Side-effects of using Chocolate Bars
Consuming chocolate bars, especially in excess, can have several potential side effects:
Weight Gain and Obesity: Chocolate bars are often high in calories, sugar, and fat, which can contribute to weight gain and increase the risk of obesity when consumed regularly in large amounts. Excessive intake of chocolate bars, which are typically dense in calories, can lead to an imbalance between energy intake and expenditure. Over time, this imbalance may result in the accumulation of excess body fat and contribute to various health problems associated with obesity, including cardiovascular disease, type 2 diabetes, and metabolic syndrome.
Dental Health Issues: Chocolate bars contain sugars and carbohydrates that can promote dental decay and cavities. Bacteria in the mouth feed on these sugars, producing acids that can erode tooth enamel and lead to tooth decay. Additionally, the sticky texture of some chocolate bars can adhere to the teeth, increasing the risk of plaque formation and dental problems. Poor dental hygiene practices, combined with frequent consumption of sugary foods like chocolate bars, can accelerate tooth decay and compromise oral health over time.
Potential Mood Swings and Addiction: Chocolate bars contain substances such as sugar, caffeine, and theobromine, which can affect mood and brain chemistry. While moderate consumption of chocolate may provide temporary feelings of pleasure and satisfaction, excessive intake can lead to mood swings, irritability, and dependency on chocolate as a source of comfort or reward. Some individuals may experience cravings or withdrawal symptoms when they try to cut back on chocolate consumption, indicating addictive tendencies.
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Conclusion
Hope this article clears all your worries about the best chocolate bars in UK. Also, this one comes with a list of the best chocolate bars in UK, choose the one that is most suited for you!
Did we miss anything? Did you like this article? Should we write something more? Do give us your feedback in the comment section below.
Stacy has been a registered dietitian since 2010, She is currently working as an author, and clinical dietitian at Zotezo. She has experience in various fields of nutrition including research, fitness, medical weight loss, long-term care, rehab, and bariatrics. She has also been contributing to various online entities since 2011 including Examiner.com, Livestrong, and Cdiabetes.com
