The Best Coconut Milk Powder of 2024 in USA : A Dietitian’s Picks

Introduction

Coconut milk is a blessing for lactose intolerant, nuts allergic or vegan people. This milk has several health benefits that give you a million reasons to have it every day. Now you may think, why coconut milk powder?

If you are traveling somewhere, carrying a big carton of coconut milk is cumbersome as it takes up a lot of space. So, coconut milk powder is the best alternative. However, the availability of several options on the market can confuse you and leave you wondering which one to buy. 

Don’t worry! We have made this job easier for you. 

We have selected the top Best Coconut Milk Powder in USA, known for offering multiple health benefits. It is essential to choose the best one based on many factors like gluten, GMO, sugar, etc. leaving no chance of negligence. Therefore, we would suggest you check out the entire article so as to make an informed buying decision.

Remember that the best coconut milk powder in USA is power-packed with loads of benefits that you can obtain once you start consuming it.

Tips for choosing the right coconut milk powder for you

Sugar-free

If you are looking for coconut milk powder as a weight loss aid, you should buy the one that contains no sugar. Our list of the Best Coconut Milk Powder in USA contains milk powders that are sugar-free, gluten-free and non-GMO, making them a healthy choice for you.

Cost 

The cost of coconut milk powder should be in your budget because you can’t buy the expensive product again and again. Many coconut milk powders are cheaper and more valuable for your money. 

Brand

The brand of coconut milk powder is helpful to make a decision. There is no harm in going for that brand when there is a famous brand and excellent customer reviews. A brand is popular only if people buy the product and are satisfied.

Organic

It is best for you to always buy organic products in nature. If the coconut milk powder is organic, it will always give you positive health results. The ones with preservatives are not recommendable because they can cause adverse health impacts.

Quality of processing methods

If you get an idea of how the coconut milk powder is processed, it can give you an idea of shelf life and quality. So, it is advisable to check the processing method to know about the product. Coconut milk tends to spoil shortly after extraction, so it is better to treat it within two hours.

Storage and packaging

There are two options when you buy coconut milk powder: an aluminum foil packet and a jar. You can choose whatever you find suitable, but both types should be the shelf life. It would help if you always placed the coconut milk powder in an airtight jar to maintain the shelf life.

No lumps

Some coconut milk powders form lumps and are a strict NO. They form lumps whenever things get delayed after extraction. If this is not the case, then perhaps the packaging has some problem, but in any case, you should avoid buying the lumpy powder.

Keto-friendly

If you are on a keto diet, you must check the ingredients because some coconut milk powders contain casein, a milk derivative that is strictly prohibited in a keto diet. Therefore, choose the Best Coconut Milk Powder in USA mentioned in our list as it is keto-friendly.

Benefits of using coconut milk powder

There are numerous health benefits of using coconut milk, but coconut milk powder is no less than a gift of nature. It tastes just like freshly squeezed coconut milk making it a popular choice among vegans, lactose intolerants and people allergic to nuts.

It helps you reverse the anemia

Coconut milk powder is an excellent source of iron. As we know, iron is the main component of hemoglobin. Therefore, it increases hemoglobin and thus, reducing the deficiency and reversing the anemia.

Increases overall physical health

The overall health is also improved by coconut milk powder. It helps in maintaining the muscles and also relieves muscle pain. In addition, coconut milk powder helps in the oxygenation of all the muscles in the body, thus keeping the oxygen levels and curing the tired muscles and ligaments.

Improves heart function

When the heart is facing any problem, longevity is in danger. So, it is crucial to maintain the healthy functioning of the heart. When there is insufficient oxygen causing stress on the heart, problems like high blood pressure and an increase in heartbeat occurs. The coconut milk powder helps maintain oxygen levels to ensure the normal functioning of the heart.

Helps in breathing

Suppose you are suffering from any breathing difficulties. In that case, coconut milk powder can help you adjust to the environment and increase oxygen supply to balance the healthy levels in the body. This is a magical powder for people with breathing issues. So, it is sensible to include it in your daily diet if you experience such a problem.

Antibacterial properties

Consume the best coconut milk powder in USA to maintain a healthy body because it has antibacterial properties that kill the most harmful bacteria in your body. In addition, your overall immunity increases if you keep consuming this beneficial milk powder.

Healthy heart

Coconut milk powder maintains cholesterol levels in the body. It increases good cholesterol that lowers bad cholesterol. Coconut products are high in calories and fat, even though coconut oil does not raise LDL cholesterol. Therefore, it should only be consumed in moderation. Keep in mind that coconut oil contains much more fat per serving than coconut milk, with a lower cholesterol effect.

Antiviral properties

The viruses are dangerous, and we have all the reasons to trust the statement. Coconut milk powder contains lauric acid and monolaurate acid that has a combined ability to fight the deadly virus HIV. In addition, it supports the poor immune system of HIV patients. This magical powder can also cure other viral diseases like flu and measles.

Beneficial in weight loss

Coconut milk powder has medium-chain triglycerides that are associated with weight loss. MCT aids in energy stimulation through thermogenesis or heat generation. Coconut milk’s calorie count makes it suitable for use with a calorie calculator. It keeps the stomach fuller for longer, and hunger is suppressed. Many people use the Best Coconut Milk Powder in USA because it aids in weight loss.

Flavoring the food

The coconut milk powder can add richness to your curries, coffee, tea, ice creams, warm drinks and many more. You can enhance the flavor and taste of any food item if you use pure coconut milk powder.

Side-effects of using Coconut Milk Powder

• You can gain weight if you don’t consume this powder in moderation.
• You can get allergies from coconut milk powder if you have a coconut allergy.
• You can get high cholesterol if the intake is overdone. Limited servings are beneficial.
• It may cause constipation.
• If you are consuming coconut milk powder, make sure to buy the one without sugar.

Who should use coconut milk powder

As a popular substitute for dairy milk, coconut milk is a great choice for those who are lactose intolerant, vegans, or wish to cut back on their intake of dairy products. The body may readily absorb and digest these medium-chain fatty acids. Saliva and gastric juice can break them down right away without the need for pancreatic enzymes. Therefore, those who have digestive issues may benefit from ingesting coconut milk.

Recommended Dosage of Coconut Milk Powder

1-2 scoops of coconut milk powder per day are enough for people without underlying ailments. However, it is best to consult your health practitioner before consuming the milk powder.

How to consume Coconut Milk Powder

There are several situations when you can use coconut milk into dishes and beverages. For instance, it is a common element in many Malaysian and Indian recipes.

Cereal: Consider using coconut milk in place of dairy milk.

Smoothies: You can add coconut milk to any smoothie or make a nutritious coconut milk smoothie by following this recipe.

Soups: Any creamy soup, like Thai coconut soup Tom Kha, can be made with coconut milk as the base.

Oatmeal: To make oatmeal, use coconut milk as the liquid. Heat up a coconut milk can until it boils. Add a cup of oats and stir. Cook until the milk is absorbed, about 15 minutes. Add fruit and cinnamon on top. View the complete recipe by clicking this link.

Sauces: To make a cashew nut curry, add coconut milk to the sauce.

Conclusion

Coconut milk powder can help you reap a host of health benefits and, if consumed in moderation, it can do magic on your body. However, buying the best coconut milk powder can be a cumbersome task, but we have made your job easier by curating the list of Best Coconut Milk Powder in USA. So, we hope now making an informed buying decision won’t be difficult for you anymore.

Did you find this article interesting? Were these products on your checklist as well? 

Do keep us posted in the comments below and share it with your friends, families and beloved ones. Also, don’t forget to mention the Best Coconut Milk Powder in USA that you pick up from the globally popular digital marketplace.

Dt. Stacy Gulbin

RD, M.Ed., MS

Dietitian

Stacy has been a registered dietitian since 2010, She is currently working as an author, and clinical dietitian at Zotezo. She has experience in various fields of nutrition including research, fitness, medical weight loss, long-term care, rehab, and bariatrics. She has also been contributing to various online entities since 2011 including Examiner.com, Livestrong, and Cdiabetes.com