Introduction
Saw Palmetto supplements are dietary supplements made from the fruit of the saw palmetto plant (Serenoa repens). Saw palmetto supplements are commonly used to help manage symptoms of benign prostatic hyperplasia (BPH), a non-cancerous prostate gland enlargement that can cause urinary problems in men. While choosing the best Saw Palmetto supplements, one might be wondering about the following:
Can saw palmetto supplements help with my acne?
How long does it take for the supplements to show results in your body?
Which saw palmetto supplement brand contains 85% to 95% of fatty acids?
Don’t worry. We are here with all the answers to the above questions and more. Continue reading to know more about the best saw palmetto supplements in USA.
Our pick of the 8 best Saw Palmetto of 2024 in USA
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Let's take a deep dive into these 8 best Saw Palmetto Supplements in USA
Best Overall Saw Palmetto Supplements in USA
Nature's Bounty
A
Zotezo review
Nature’s Bounty Saw Palmetto Support provides a cost-effective option for supporting prostate and urinary health with minimal side effects. While it may not work as a spironolactone alternative for all users, the product offers effective support with 250 capsules containing 450mg each.
Product details
Benefits of Nature’s Bounty Saw Palmet...
Drawbacks
HAVASU NUTRITION
B+
Zotezo review
The Saw Palmetto for Men Prostate Supplements offer a potent formula that supports prostate health, urinary health, and helps reduce hair loss. While it provides over a 3-month supply, some users may experience slower results, and it may not be suitable for individuals with specific allergies.
Product details
Benefits of Brand X Saw Palmetto Prostate Su...
Weaknesses
Zhou Nutrition
B+
Zotezo review
The Zhou Nutrition Saw Palmetto Extract 500 mg offers effective and affordable prostate health and urinary tract support, with positive impacts on hair growth as a DHT blocker. While some users may find it to be one of many saw palmetto options available, the product is recommended by those with prostate issues and suitable for both men and women seeking these benefits.
Product details
Benefits of Zhou Saw Palmetto Extract for Pr...
Disadvantages
NOW Sports - Nutrition and Wellness
B+
Zotezo review
The NOW Supplements Saw Palmetto Extract with Pumpkin Seed Oil and Zinc, Men’s Health, 90 Softgels is a cost-effective option that supports healthy prostate function and urinary flow. While some users may not experience immediate results, the product is generally of good quality for its price.
Product details
Benefits of NOW Saw Palmetto Men’s Hea...
Negatives
Natures Craft
B+
Zotezo review
The Extra Strength Saw Palmetto Extract is a potent herbal supplement that promotes improved hair growth and urinary support, thanks to its advanced formula containing plant sterols and flavonoids. While some users may experience mild stomach discomfort and find the capsules too large, the product’s high-quality ingredients deliver positive results overall.
Product details
Benefits of Potent Herbal Saw Palmetto Suppl...
Cons
Deal supplement
B
Zotezo review
The Saw Palmetto Supplement 5000mg with Pumpkin Seed offers an ultra-strength formula that effectively supports prostate health and reduces nighttime bathroom trips. While providing 5,000mg of saw palmetto and including pumpkin seed powder for added benefits, some users may experience increased urinary frequency and minimal hair growth effects.
Product details
Benefits of Brand Saw Palmetto Supplement | ...
Drawbacks
Nature's Way
B
Zotezo review
Nature’s Way Saw Palmetto Berries offer effective and reasonably priced traditional prostate health support for men. Sourced from the Florida Everglades and Non-GMO Project Verified, the product provides good value for the money, although results may vary among individuals and may not be immediate. Some users may prefer capsules with a lighter color.
Product details
Benefits of Nature’s Way Saw Palmetto ...
Weaknesses
B
Zotezo review
Horbaach’s Saw Palmetto Extract in 120 capsules offers a full spectrum complex with quick-release capsules, making it a super concentrated extract rich in naturally occurring Plant Sterols and Fatty acids. While effective, users may need patience to see results as it lacks additional beneficial ingredients like pumpkin seed and biotin.
Product details
Benefits of Horbaach Saw Palmetto Extract Ca...
Disadvantages
Tips for choosing the right Saw Palmetto for you
Saw palmetto is a plant native to the southeastern United States, and the plant’s fruit is often used to make supplements. The fruit of the saw palmetto plant has been used for centuries in traditional medicine to treat various conditions, particularly related to the urinary tract and reproductive system.
Saw Palmetto supplements are typically made from the ripe fruit of the saw palmetto plant (Serenoa repens). The fruit is harvested and dried, then ground into a fine powder. This powder may then make capsules, tablets, or liquid extracts.
In some cases, the saw palmetto fruit may be processed to extract certain active compounds, such as fatty acids and phytosterols, which are believed to be responsible for many plant health benefits. The extract may then be concentrated and standardized to ensure that each supplement dose contains a consistent amount of these active compounds.
Choosing the right saw palmetto supplement can be overwhelming, as many options are available on the market. Here are some factors to consider when selecting a saw palmetto supplement:
Quality and purity
Look for supplements made from high-quality and pure saw palmetto fruit extract. Check the label for information on the extraction process, and make sure the product has been tested for purity and contaminants.
Standardization
Choose a standardized supplement to contain a specific percentage of fatty acids or other active compounds. This ensures that each supplement dose has a consistent amount of these compounds.
Dosage
Follow the recommended dosage on the label, and choose a supplement that provides an appropriate dosage for your needs. Dosages can vary between supplements, so reading the label carefully is essential.
Form
Saw palmetto supplements come in various forms, including capsules, tablets, and liquid extracts. Choose a format that is easy for you and fits your lifestyle.
Reputation
Choose a reputable brand with a good track record for quality and purity. Look for reviews and recommendations from other users, and consult a healthcare professional for guidance.
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Benefits of using Saw Palmetto
Saw palmetto supplements have traditionally been used to treat various health conditions, particularly the urinary tract and reproductive system. Here are some of the potential health benefits of saw palmetto supplements:
Manages benign prostatic hyperplasia (BPH)
Saw palmetto supplements are commonly used to help manage BPH symptoms, a non-cancerous prostate gland enlargement that can cause urinary problems in men. Some studies have suggested that saw palmetto supplements improve urinary symptoms associated with BPH.
Reduces the risk of prostate cancer
Some studies have suggested that saw palmetto supplements might have anti-cancer properties and help reduce the risk of prostate cancer.
Promotes hair growth
Saw palmetto supplements are sometimes used to treat hair loss, particularly in men with male baldness. Some studies have suggested that saw palmetto supplements help to reduce hair loss and promote hair growth.
Reduces acne
Saw palmetto supplements are sometimes used to treat acne, particularly in women with hormonal acne. Some studies have suggested that saw palmetto supplements reduce the production of certain hormones that can contribute to acne.
Boosts libido
Saw palmetto supplements are sometimes used to help boost libido and sexual function, particularly in men with low testosterone levels.
Side-effects of using Saw Palmetto Supplements
Saw palmetto supplements are generally considered safe when taken at recommended doses. However, like any supplement, they may cause side effects in some individuals. Here are some potential side effects of saw palmetto supplements:
Upset stomach
When taking saw palmetto supplements, some people may experience digestive upset, such as nausea, diarrhea, or stomach pain.
Headache
Saw palmetto supplements may cause headaches in some individuals.
Dizziness
Some people may experience dizziness or lightheadedness when taking saw palmetto supplements.
Allergic reaction
In rare cases, saw palmetto supplements may cause an allergic reaction, with symptoms such as rash, itching, or difficulty breathing.
Interaction with medications
Saw palmetto supplements may interact with certain medications, such as blood thinners or hormone therapy, and may affect their effectiveness or cause unwanted side effects.
It’s important to note that the safety of saw palmetto supplements in pregnant or breastfeeding women or children has not been established.
Who should use Saw Palmetto
Saw palmetto is a supplement which treats symptoms of an enlarged prostate, a condition known as benign prostatic hyperplasia (BPH). It may also treat certain types of hair loss in men. Some people take Saw palmetto for other conditions, such as urinary tract infections and chronic pelvic pain, although there is limited scientific evidence to support these uses. Suppose you are interested in taking a saw palmetto for any of these conditions. In that case, it is essential to speak with a healthcare professional to determine whether it is appropriate for you and to discuss the potential risks and benefits.
Recommended Dosage of Saw Palmetto Supplements
The recommended dosage of saw palmetto supplements may vary depending on the product and the reason for use. However, here are some general guidelines for dosages:
For BPH
The typical recommended dose for managing symptoms of BPH is 160-320 mg of saw palmetto extract per day, taken in divided doses.
For hair loss
The recommended dose for treating hair loss is typically 200-300 mg of saw palmetto extract per day, taken in divided doses.
For acne
The recommended dose for treating acne is typically 200-300 mg of saw palmetto extract daily, taken in divided doses.
It’s important to note that the safety and efficacy of saw palmetto supplements at higher doses or long-term use have yet to be established. Always consult a healthcare professional before taking any new supplements, and follow the recommended dosages on the product label.
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Frequently asked questions on Saw Palmetto
1. Can saw palmetto supplements be taken with other medications or supplements?
2. Are there any contraindications for saw palmetto supplements?
3. How long does it take to see the effects of saw palmetto supplements?
4. Are there any food sources of saw palmetto?
5. Can saw palmetto supplements be used for women?
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Conclusion
After reading this guide, you should have enough information to select a quality confidently saw palmetto supplement for your needs. As always, please consult with your doctor before beginning any new supplement regimen, and let us know about the one you choose. We hope you found this guide helpful!
Did we miss anything? Have you used any of those mentioned above best saw palmetto supplements? Did you find this article helpful? Remember to share your experience with us. Tell us about the one you choose as the Best Saw Palmetto Supplement in USA.
Scott is the Founder of The Good Farm Shop, Holistic Nutrition Coach, Sports Nutritionist, Exercise Specialist and author of 9 Health Books. He has done his Bachelor's in Exercise Physiology from De Montfort University.
