Top 10 Best Multivitamin in India

EDITORS' CHOICE

GNC Multivitamin Ultra Mega

GNC-ultra

Carbamide Forte Multivitamin

Carbamide-Forte

HealthKart Multivitamin 

healthkart-multivitamin

Are you searching for the best multivitamin in India? There no need to search more. You will get your answer after reading this. We make it easy for you to choose the best multivitamin for you. We have the list of best multivitamin available in India that can fulfill your nutritional demands.

Did you know that vitamins play a vital role in your body?  They are very important for the overall well being of a human being, irrespective of children, men or women. Multivitamins are one of the most commonly used and recommended dietary supplements that contain different vitamins and dietary minerals. Multivitamins are crucial for pregnant women, athletes, vegetarians weight lifters, etc.

Nutritional deficiency can be caused by poor eating habits, pregnancy, prolonged illness or digestive disorders. A balanced diet along with multivitamin tablets is one of the most effective ways to make up for any nutritional deficiency.

There are numerous multivitamin brands in the Indian market today which may confuse you. To help you with this critical selection process, we have prepared a list of Top 10 Best Multivitamin in India. Before jumping on to the list let’s see why multivitamins are important for us and what we should exactly look for when buying one.

What are the Benefits of Multivitamins?

We are all looking for a balance in our life every day. We try to eat good, do more exercise, and sleep better.  With as little pressure as possible, we try to navigate through our days and weeks, keeping everything in sequence. But sometimes, even when we do our utmost, we need a boost; to deal with the stress, poor sleep, and food shortages that come from a busy life, we need to improve the well-being of our bodies. That’s where there are multivitamins prepared. Most of us turned to the once-a-day multivitamin for support to fill our nutritional gaps.

Helpful during the aging process

With the increase in age, there is an increase in our nutritional demands. At the same time, the ability of the body to absorb nutrients also diminishes. The use of multiple medicines also depletes the nutrients of the body. All these harmful effects or nutritional deficiencies are fulfilled by multivitamins.

Correction of Nutritional Deficiencies

Multivitamins can replace the lack of nutrients in a person’s diet. They can help the overall well being by providing the right amount of vitamins like A, B, C, D & K, antioxidants, amino acids, minerals, etc.

Increases Energy Levels

Having low levels of Vitamin D, Vitamin B12 or iron can make you feel tired all day long. So a multivitamin capsule can help turn the food you consume into energy.

Helps Boost Immunity

Your immune system does the job of defending you against disease-causing microorganisms. When you are nutrition deficient, your immunity takes a toss. Multivitamin supplements that contain vitamin B6, C or E can help in boosting immunity.

Controls Stress and Anxiety

People with anxiety sometimes lack vitamin A. Vitamin A is an antioxidant that helps manage stress and anxiety symptoms.

Detox Agent

Regular use of multivitamins for about a month, your body will eventually accept the changes. As a result, it can detoxify the unnecessary toxins from the body.

Brain function

Some studies explain that multivitamins can improve your mood and memory. Multivitamins fulfill the nutritional deficiencies that’s why they are known to improve your mood and reduces the symptoms of depression.

What are the different types of Multivitamins?

We take vitamins mostly from our food. Food sources such as vegetables, fruits, meats all contain a variety of vitamins and minerals. Generally, vitamins are of two types: Water-soluble and Fat-soluble.

The balance of these vitamins is important for our bodies. By keeping the right amount or balance of these vitamins in our body, we can fulfill the energy requirements of the body also prevent the disease. Adding these vitamins in our daily diet helps us to support overall body functions, most importantly, memory, skin, eye, and heart. Different vitamins are given as :

1. Water-Soluble Vitamins

Vitamin B12

It promotes new cell formation and supports healthy nerve function. It breaks down fatty acids and amino acids that’s why it also reduces heart disease.

Vitamin C

It is essential for a healthy immune system and prevents infections. It facilitates the iron absorption in the body and thus serves as the essential component in the oxygen-carrying process.

Biotin

It enhances the absorption of fats, carbohydrates, and protein from the food. It supports healthy hair and makes your bones strong.

Folic Acid

It plays an essential role in making new DNA and red blood cells. It helps to prevent anemia.

2. Fat-Soluble Vitamins

Vitamin A

It is good for your kidneys, heart, and lungs. It supports healthy skin and vision. It is beneficial for bone and tooth growth. It is essential in the reproductive process and boosts your immune system.

Vitamin D

It facilitates calcium absorption in the body, that’s why it is essential for bone health. It also acts as an anti-inflammatory and boosts your immune system.

Vitamin E

It fights against Alzheimer’s disease and some forms of cancer. It also has an antioxidant effect that prevents the damaging of cells. It also supports a healthy immune system and prevents infections by fighting against bacteria.

Vitamin K

It is good for bone health and blood clotting. Some studies suggest that it also prevents the risk of osteoporosis and coronary heart disease.

What is the recommended dosage of a Multivitamin?

As different multivitamins contain variable quantities of vitamins. They must be taken according to doctors’ advice or according to the label claim. There are certain vitamins that may cause harmful effects when taken in high amounts. The following are the recommended dosage of certain vitamins and minerals.

  • Antioxidant Multiple Vitamins (A, D, E, K)- 2 capsules orally once daily
  • Vitamin B Complex with C, Folic Acid, Iron and Zinc oral tablet- 1 tablet orally once daily
  • Calcium with Vitamin D and K- 1 tablet orally twice daily
  • Calcium, Magnesium, and Phosphorus –  2 tablets orally 3 times per day
  • Multiple Vitamins with Zinc oral capsule- 2 capsules orally once daily
  • Vitamin B Complex with C and Calcium- 3 tablets orally daily, preferably after a meal

Before buying multivitamins, you must consult your doctor or pharmacist. That will help you a lot in choosing the best and right multivitamins for you that will support your health.

What to look for when buying the Best Multivitamin in India?

There are several factors which you should keep in mind before you pick a multivitamin for yourself.

1. Ingredients

Do not buy formulas containing both iron and calcium. Prefer activated forms of nutrients and be careful from additives and fillers. Avoid synthetic folic acid and prefer multivitamins with vitamin E complex.

2. Price

Multivitamins show their effects if you consume them regularly. So it requires multiple purchases. So, look for a multivitamin that is beneficial and does not burn a hole in your pocket as well.

3. The right balance for your Age and Gender

Everyone’s body is different. So, nutrient needs are also different depending on your gender and age. A dietitian can help you determine how much of specific nutrients you need for your age and gender.

10. UrbanGabru Multivitamin Tablets

urban-gabru

Price: Rs. 1,199

8Expert Score
Good

At number 10 on our list of top 10 best multivitamin in India. From a daily diet we don't get all the necessary vitamins & minerals, this multivitamin supplement contains almost all the necessary vitamins and minerals for men and women's bodies.

Specifications:

  • It is a unique blend of minerals and multivitamins
  • Fulfills the daily requirements of vitamins and minerals
  • It has a balanced amount of 10 minerals and 12 vitamins
  • Also, have ginseng extracts
Why we Like it?
  • Improves mental activeness, immunity
  • Ideal both for men and women
  • It is a good source of  protein
  • Keeps you energized all-day
  • Contains a higher quantity of Vitamin B12
Why we Dislike it?
  • This is a Non-vegetarian product
  • Not gluten-free
  • May cause allergies in some cases
  • Not easy to digest
  • Price is on the higher side

9. Muscletech Platinum Multi-Vitamin

Muscle-tech

Price: Rs. 1,500

8Expert Score
Good

The number 9 on the list of top 10 best multivitamins in India goes to Muscletech. It contains two important forms of carnitine that are I-carnitine and I-carnitine. I-tartrate that are amino acid metabolites and act as a co-factor to assist in the transport of fatty acids to mitochondria. This is one of the best multivitamin for men in India.

Specifications:

  • Daily multivitamin to support the nutritional needs
  • Provides the most critical micronutrients
  • Designed for athletes as well
  • Take 1 serving with a glass of water daily
Why we Like it?
  • Boosts your energy
  • Increases blood circulation level
  • Nourishes and repairs your skin
  • FSSAI Compliant
  • Both for men and women
Why we Dislike it?
  • It is expensive
  • The product is non-vegetarian
  • May cause digestion problems

8. Himalayan Organics Organic Multivitamin

Himalayan-Organics

Price: Rs. 649

8Expert Score
Good

Himalayan Organics is at number 8 on our list of top 10 best multivitamin in India. This multivitamin is a potent formula that is packed with all-natural and delicious vegetables and fruits. All these natural components are packed in a high-quality product. It is whole food nutrition that you can use in your daily life to fulfill the deficiency due to not eating proper food.

Specifications:

  • Made with organic fruits and vegetables
  • Promotes bone strength
  • Himalayan Organics Multivitamin is non-GMO
  • Recommended Dosage: 1 per day

Why we Like it?
  • Ideal for both men and women
  • Made with high-quality ingredients
  • 100 % vegan product
  • Maintain good health and well-being
  • Good for hair and skin
Why we Dislike it?
  • Overdose may affect people adversely
  • It may cause a stomach problem to some

7. Healthvit Multi-Vitamin

Healthvit-Multi

Price: Rs. 400

8.5Expert Score
Very Good

This multivitamin from Healthvit is at number 7 on our list of top 10 multivitamin in India. It is a full package that contains many minerals and vitamins that are beneficial for overall health. It keeps you physically and mentally active and healthy. The presence of micronutrients such as selenium and zinc helps in delaying aging and boosting immunity.

Specifications:

  • Contains 31 essential vitamins
  • Rich in Antioxidants like Vitamin C, E
  • Improves heart health and brain function
  • Recommended Dosage: 1 per day with water
Why we Like it?
  • A combination of vitamin and minerals
  • This is affordable
  • 100 % vegetarian product
  • Good for all age groups
  • FSSAI Compliant brand
Why we Dislike it?
  • May not be a source of protein
  • Sometimes may cause an upset stomach
  • Can cause side effects if not properly cared for

6. Inlife Multivitamin

Inlife-Multivitamins

Price: Rs. 600

8.5Expert Score
Very Good

AT number 6 on our list of top 10 best multivitamins in India we have Inlife. It only fulfills the nutritional deficiency of the body. This multivitamin provides nutrients, minerals, antioxidants that are necessary.

Specifications:

  • This product provides the necessary vitamins and minerals
  • It has ample amounts of antioxidants
  • This contains 22 essential vitamin & minerals
  • Suggested Usage: Take 1 tablet daily after meals
Why we Like it?
  • It is a good balance of essential vitamins
  • 100% vegan product
  • Repairs the skin damages
  • Ideal for both men and women
  • Cardiovascular support is provided
Why we Dislike it?
  • Can cause side effects if not consulted with a doctor
  • Contains less amount of protein

5. MuscleBlaze MB-VITE Multivitamin

Mucleblaze-multivitamin

Price: Rs. 599

9Expert Score
Great

The number 5 on our list of top 10 best multivitamin is Mucleblaze. This can be considered as one of the best multivitamin for men The new MB Vite is enriched with the super ingredients which completely change the way you define good health. With the goodness of vitamins, minerals you can definitely go for it.

Specifications:

  • MuscleBlaze MB Vite is a blend of essential vitamins
  • MB Vite provides essential nutrients which are not produced by the body
  • Reduces oxidative stress promoting faster muscle recovery and eliminating post-workout fatigue
  • Good for the absorption of nutrients
  • Recommended Dosage: 1 per day
Why we Like it?
  • Has 24 high-quality essential minerals
  • Comes with all the goodness of botanical extracts such as Gingko Biloba for brain health
  • It balances blood circulation in the body
  • Free from added sugar
  • 100% vegetarian product
  • Product is quite affordable
Why we Dislike it?
  • Can have digestion issues
  • Not a source of protein

4. Purayati Multivitamin

puryati-multivitamin

Price: Rs. 515

9Expert Score
Great

And here comes Purayati which is at number 4 on our list of top 10 best multivitamin in India. Purayati Multivitamin considers this point and is hence formulated with increased doses of certain essential nutrients like Vitamin A, C, E, B12, and Folic acid.

Specifications:

  • 23 Vital Nutrients to support the daily requirements
  • Rich in Essential Vitamins, Antioxidants, and
  • Minerals Fortified with Extra Vitamins for Eyes, Brain, and Heart
  • Rich in Antioxidants like Vitamin C and Vitamin E for cell health
  • Dosage: 1 tablet once daily
Why we Like it?
  • 100 % Vegetarian
  • Good for immunity
  • Fortified with extra vitamins to support Eyes, Brain and heart functions
  • Easy on the pocket
  • Gluten-Free multivitamin
  • Sugar-free product

Why we Dislike it?
  • It can have side effects sometimes
  • Only suitable for older women

3. HealthKart Multivitamin

healthkart-multivitamin

Price: Rs. 650

9.5Expert Score
Awesome

Giving tough competition, Healthkart Multivitamin is at number 3 on our list of top 10 best multivitamin in India. It is a multivitamin composed of minerals, taurine and Ginseng extract. It also contains 9 essential amino acids. It is beneficial for improving alertness and focus.

Specifications:

  • A multivitamin with ginseng, taurine, and multi-minerals
  • It contains 9 amino acids
  • Improves focus and alertness
  • Good for heart, bone, and eye health
  • Recommended Dosage: 1 tablet daily
Why we Like it?
  • Improves metabolism in your body
  • 100% Vegetarian product
  • This product is gluten-free
  • Contains no added sugar
  • Healthkart is also GMP Certified
  • This is quite easy to digest
  • Value for Money
Why we Dislike it?
  • Occasionally may have certain side effects

2. Carbamide Forte Multivitamin

Carbamide-Forte

Price: Rs. 900

9.5Expert Score
Superb

At number 2 on our list of top 10 best multivitamin in India, we have Carbamide Forte. These multivitamins are designed to help fill those gaps and keep your body moving. Meet your daily vitamin needs easily. It contains 33 essential vitamins and so it is number 2.

Specifications:

  • Gives you 33 Vitamins, Minerals & Antioxidants
  • Pack contains 180 tablets
  • This is effective for skin, bones, hair, and joints
  • It boosts the immunity
Why we Like it?
  • Very easy to consume
  • Made with high-quality minerals and vitamins
  • Feel energetic, healthier and stronger
  • Ideal for both men and women
  • 100 % vegetarian
  • This is a gluten-free product
Why we Dislike it?
  • It may cause a stomach problem to some

1. GNC Multivitamin Ultra Mega

GNC-ultra

Price: Rs. 5,529

10Expert Score
Best

Voila! GNC multivitamin tablet tops our list of top 10 best multivitamin in India. Finding a decent vitamin complex with iron, vitamins B, D & E, along with other vitamins and minerals is difficult to find. It is an all in one supplement to boost your energy to function better.

Specifications

  • One caplet per day
  • Antioxidant protection
  • Cardiovascular support
  • Recommended Dosage: 75 mg B-complex. 600 IU vitamin D
Why we Like it?
  • 100% Vegetarian product
  • Contains no added sugar or sugar substitutes
  • Good for your hair, skin, and immunity
  • Gives you cardiovascular support
  • Provides a gradual release of anti-oxidants
  • Gives you healthy bones
  • Very easy to consume
  • A great brand to invest in
Why we Dislike it?
  • Except for the price, there are no cons in this multivitamin tablet

Frequently Asked Questions about the Best Multivitamin in India

1. What is the best time to take a multivitamin?

Ans: Multivitamins do not have a fixed time of consumption. It depends on the type you are having. Some may be good when taken on an empty stomach while others may be after a meal. Before you select the one of your choice run it through your doctor.

2. How to take a multivitamin tablet?

Ans: Water-soluble vitamins absorb best on an empty stomach. While fat-soluble vitamins are best taken along with a meal.

3. Can one take a multivitamin tablet with milk?

Ans: It is best not to consume a multivitamin with milk since it has calcium. And, calcium may make it harder for your body to absorb the minerals.

4. Are there any side effects of multivitamin tablets?

Ans: There can be some temporary side effects of a multivitamin tablet-like upset stomach, constipation, diarrhea, etc. Once your body adjusts to a multivitamin, symptoms may disappear. If side effects still show up, immediately consult your physician.

5. Is it safe to take 2 multivitamins a day?

Ans: Never exceed the recommended dosage of any multivitamin. Consuming similar vitamin products together at the same time can result in a vitamin overdose or serious side effects.

Conclusion

Multivitamins are beneficial for our body. They support different functions of the body. They fulfill the nutritional deficiency in your body. We hope that this list of top 10 best multivitamin has helped you can choose the best multivitamin.In case we have missed out on any multivitamin, let us know in the section below. Also, don’t forget to mention your favorite multivitamin.

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