Introduction
Yohimbine is a supplement derived from the bark of the Pausinystalia Yohimbe tree, which is native to Central Africa and has a prime purpose of aiding in weight loss and bodybuilding. It is an alpha-2 adrenergic antagonist, which blocks the activity of a specific type of adrenergic receptor found in fat cells. This can increase the release of fatty acids from fat cells, which can be used for energy. According to ancient medical science, Yohimbine is a dietary supplement to treat sexual dysfunction, such as erectile dysfunction in men. Yohimbine is a stimulant with potential side effects if not consumed under expert surveillance. On that note, we’re going to share every minute detail about the 7 best Yohimbine supplement in India.
Our pick of the 7 best Yohimbine Supplements of 2024 in India
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Let's take a deep dive into these 7 best Yohimbine Supplement in India
Best Overall Yohimbine Supplement in India
Varion Food Sciences Pvt. Ltd.
B+
Zotezo review
The Vitaminhaat Yohimbine Pro 5.0 Mg supplement is a safe and effective option for weight and fat loss. With a convenient pack of 90 capsules and suitable for both men and women, it offers a long expiration date and is well-packaged for consumer satisfaction.
Product details
Benefits of Vitaminhaat Yohimbine Pro 5.0 Ca...
NutriJa Lifesciences
B+
Zotezo review
The Nutrija Yohimbine HCL 2.5mg capsules are a potent fat burner that effectively suppresses appetite, increases energy levels, and helps reduce stubborn belly fat. While some users may find the 2.5mg strength per capsule low for their desired effects, consistent dedication and effort can lead to optimal results.
Product details
Benefits of Nutrija Yohimbine HCL 2.5mg Fat ...
Weaknesses
NutriJa Lifesciences, Customer Support: +91-9111000050 | [email protected]
B+
Zotezo review
The NutriJa Yohimbine 7.5MG – 60 Capsules is an extra strength fat burner with a potent formula that specifically targets stubborn belly fat. However, availability may be limited in some regions and results may vary among individuals.
Product details
Benefits of NutriJa Yohimbine 7.5MG Capsules
Disadvantages
Nutricost
B
Zotezo review
The Nutricost Yohimbine HCl 5mg, 240 Capsules provide an extra strength dosage in each capsule, making it suitable for both men and women. With guaranteed quality and purity, this product offers great value with a high quantity of capsules per bottle.
Product details
Benefits of Nutricost Yohimbine HCl 5mg Caps...
Lotus Global Corporation
B
Zotezo review
The Oxin Nutrition Yohimbine HCL 10mg Potent Fat Burner Veg Supplement Capsules offer a high dosage of pharmaceutical-grade Yohimbine HCL derived from a vegetarian source, with each capsule lab-tested for purity and potency. While convenient with 30 capsules per bottle, users should be aware of potential side effects and the limited quantity of capsules.
Product details
Benefits of Oxin Nutrition Yohimbine HCL Fat...
Cons
VOKIN BIOTECH PVT. LTD.
B
Zotezo review
The NutrinoPlus ECA Thermogenic Fat Burner Supplement provides effective thermogenic effects with improved focus and sustained energy, aiding in weight loss and boosting metabolism for both men and women. However, potential side effects and unsuitability for individuals sensitive to stimulants should be considered before use.
Product details
Benefits of NutrinoPlus ECA Thermogenic Fat ...
Drawbacks
Vokin Biotech Pvt Ltd.
C+
Zotezo review
The Healthy Nutrition ECA Fat Burner Supplement offers a potent blend of Ephedra, Caffeine, and Yohimbine that boosts metabolism, promotes fat burning, and helps curb cravings. However, potential side effects and limited suitability for some individuals should be considered before use.
Product details
Benefits of ECA Fat Burner Supplement
Weaknesses
Tips for choosing the right Yohimbine Supplements for you
Types of Yohimbine Supplement available in the market:
Yohimbe Bark Extract:
This is the most common form of yohimbine supplement and is typically standardized to contain a specific amount of yohimbine.
Yohimbine HCL:
This is a more potent form of yohimbine and is often used by bodybuilders and athletes looking to burn fat and improve muscle definition.
Yohimbine Hydrochloride gel:
It’s formulated to be applied topically to the skin and is intended to treat sexual dysfunction in men.
Yohimbine in combination with other ingredients:
Some supplements may contain yohimbine as an ingredient in combination with other compounds to help weight loss, sexual function, or other related issues
When buying a yohimbine supplement, it’s important to consider the following:
Purity:
Look for a supplement that is pure yohimbine with minimal amounts of other ingredients. Some manufacturers may add other ingredients that could impact the purity and effectiveness of the supplement.
Standardization:
Look for a supplement that is standardized to a specific amount of yohimbine. This ensures that you are getting a consistent dose with each serving. The standardization can usually be found on the label, indicating the percentage of yohimbine present in each dose.
Quality control:
Ensure that the company has a quality control process to ensure that its products are free from contaminants and meet label claims. A seal of approval from a reputable certifying body such as USP, NSF, and ConsumerLab can indicate that the product has been third-party tested and verified. It’s also important to read the supplement label carefully, check the ingredient list, and look for any warnings or precautions. Also, it’s essential to follow the recommended dosage and not exceed it.
Brand reputation:
Choose a supplement from a reputable brand with a proven track record of producing high-quality products. Check the company’s website, read reviews and testimonials of the product
Consult with a Doctor:
Consult with a doctor before taking any supplement, including yohimbine. They can help you evaluate the safety, efficacy, and potential drug interactions.
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Benefits of using Yohimbine Supplements
Yohimbine is a supplement traditionally used for weight loss, bodybuilding, and improving sexual function in men. While some evidence supports these uses, more research is needed to confirm their safety and effectiveness.
Weight loss:
Yohimbine’s ability to block the activity of alpha-2 adrenergic receptors in fat cells can help release stored fat, which may aid in weight loss. These receptors play a role in regulating fat metabolism and storage, and when they are blocked, they can release stored fat into the bloodstream, where it can be used for energy. This dietary supplement has been found to increase the release of fatty acids from adipose tissue, which can fuel the body during physical activity or exercise. This can help to decrease body fat and improve muscle definition.
Bodybuilding:
Yohimbine’s ability to increase the release of fatty acids from fat cells can also benefit bodybuilders and athletes looking to burn fat and improve muscle definition. Just like the same way yohimbine supplements reduce fat cells, they help to build muscle in the body.
Erectile dysfunction:
Yohimbine has been traditionally used to improve sexual function in men with erectile dysfunction by increasing blood flow to the penis and promoting the release of nitric oxide, which can help relax the blood vessels. Erectile dysfunction can have a variety of causes, some physical and some psychological. It is important to consult with a healthcare professional to determine the cause and appropriate treatment. It’s important to remember that Yohimbine should not be considered a first-line treatment for Erectile Dysfunction and should be used only as an adjuvant under medical supervision.
Libido:
Studies suggest that Yohimbine may improve sexual desire in people with sexual dysfunction. While yohimbine may have some potential benefits, it is not a magic bullet and will not automatically improve sexual relationships. Other underlying issues, such as stress, low self-esteem, communication problems, and relationship conflicts, should be addressed. It’s always important to consult with a healthcare professional to determine the cause and appropriate treatment for sexual dysfunction. They can also help you evaluate the safety, efficacy, and potential drug interactions of yohimbine as a supplement.
Side-effects of using Yohimbine Supplement
Yohimbine is a stimulant; as with any supplement, it can have some side effects, even when taken as directed. Some common side effects of yohimbine supplements include:
Nervousness:
Yohimbine can cause feelings of nervousness, agitation, and jitteriness.
Insomnia:
Yohimbine may cause difficulty sleeping, especially when taken in the late afternoon or evening.
High blood pressure:
Yohimbine may cause a short-term increase in blood pressure.
Stomach upset:
Yohimbine may cause stomach discomfort, nausea, and vomiting.
Headache:
Yohimbine may cause headaches in some individuals
Anxiety and irritability:
Yohimbine can cause feelings of anxiety, agitation, and irritability in some individuals
Restlessness:
Yohimbine can cause feelings of restlessness in some individuals
You must know that some people may experience more severe side effects, such as heart palpitations, chest pain, or difficulty breathing. These side effects are severe and require immediate medical attention. Following the recommended dosage and starting with the lowest dosage possible is essential. We recommend you consult a doctor before taking any supplement, including yohimbine. They can help you evaluate the safety, efficacy, and potential drug interactions, especially if you have any pre-existing health condition. Pregnant or breastfeeding women should avoid its use.
Recommended Dosage of Yohimbine Supplement
The recommended dosage of the yohimbine supplement can vary depending on the product and the treatment condition. However, the typical dosage is around 0.2 to 0.6 milligrams per kilogram of body weight. The dosage can vary depending on the form of yohimbine, some supplements are standardized to a certain percentage of yohimbine content per capsule, so it’s essential to follow the dosage instruction on the product label.
It would help if you started with a low dosage and gradually increased it to achieve the desired effect. The supplement should be taken with food to decrease the potential for stomach discomfort. It’s important to note that yohimbine is not FDA-approved for any specific conditions. The effects of yohimbine are not well understood, and its usage should be done under medical supervision. Consult with a doctor before taking any supplement, including yohimbine. They can help you evaluate the safety, efficacy, and potential drug interactions and determine the correct dosage. Pregnant or breastfeeding women should avoid its use.
How to consume Yohimbine Supplement
The recommended way to take yohimbine supplements is orally, in the form of capsules or tablets. It’s essential to follow the recommended dosage on the product label, start with a low dosage, and gradually increase as necessary.
Here are some general guidelines to follow when taking a yohimbine supplement:
Take with a meal:
Taking the supplement with a meal is recommended to decrease the potential for stomach discomfort.
Start with a low dosage:
Begin with the lowest recommended dosage and gradually increase as necessary to achieve the desired effect.
Follow the dosage instructions on the product label:
Dosage instructions may vary depending on the product, so it’s important to follow the instructions provided.
Consult with a doctor:
Consult with a doctor before taking any supplement, including yohimbine. They can help you evaluate the safety, efficacy, and potential drug interactions.
Take with caution:
Yohimbine is a stimulant with side effects such as nervousness, agitation, and increased blood pressure. Use caution when taking yohimbine, particularly if you have a pre-existing health condition or take any medication.
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Frequently asked questions on Yohimbine Supplements
1. How does yohimbine work?
2. What are the potential benefits of taking yohimbine?
3. What are the potential side effects of taking yohimbine?
4. What is the recommended dosage for yohimbine?
5. Is yohimbine legal?
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Conclusion
A remarkable creation of nature, Yohimbine aids fat loss and bodybuilding and improves the sexual well-being of people. Yohimbine hydrochloride has been shown to positively affect sexual dysfunction, especially for people with erectile dysfunction or male impotence. However, yohimbine can cause several side effects, including anxiety, high blood pressure, and headaches, and it can interact with other medications. It is also not recommended for people with pre-existing heart conditions. Therefore, if you’re planning to go for yohimbine supplement intake, don’t forget to consult your physician!
Experienced Senior Content Designer with an impressive portfolio of collaborations with renowned brands such as Woolworths, Weight Watchers, Fitness First, Barry's, Goodlife and Table of Plenty. Accredited Nutritionist and Cook Book Author, with extensive media coverage in ELLE, Glamour, Harpers Bazaar, Daily Express, Telegraph UK, MailOnline, WHIMN, WHO, New Idea, Girlfriend, Practical Parenting, Kidspot, Good Food, Body and Soul, Prevention, Good Health, Healthy Food Guide, Woman's Weekly, Women's Day, NW, Take 5, TV Week, HELLO! and OK! Author of The Menopause Diet (2023), The Long Life Plan (2018) and creator of The 10:10 Diet (2019). Frequently featured as an expert in Body & Soul, and proud member of Nutrition Council Australia and Associate Member of The Australian Menopause Society.
